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Morning all, a big NOPE from me today :)

LOL!

But of course, I get very confused seeing the words without U's in them! (Neighbour, colour, etc) It takes me awhile to figure it out, lol!

LOL, the other boys are just jealous ;) Btw, I LOVE your new avatar!! :wub:

Congratulations delta, I hope you are having a great day to celebrate! You made it buddy, I knew you would :d Speak soon :)

Yay, super proud of you! You are doing great, and I'm so glad you are here!

Congrats M, I hope to see you soon! And brink that balloon dog when you come!

Nope, not me :)

I also like the colour purple and green, but I did not see those as options on the ticker page :)

I like to think that only a real man can openly like the colour pink... Afterall, it always gets the attention of the ladies; point proven by this thread, and subsequent posts ;)

Good morning Evelyn! NOPE for me, too :)

Happy birthday! Have a really good one!

Aww Wendy... Only just seeing this :( This makes me sad, too :( but I'm glad that you quit again so soon... Please just promise us next time you find yourself in a similar situation, you will post an SOS!

Good luck Beth!

Good morning friends! NOPE!

Haha, that is hilarious, especially Wendy! Thanks Jenny :d

Yay Jenny! Isn't it great to get GOOD news every so often! ;)

Sorry I'm late Kristin, I only just woke up! I'm sorry you had a hard day, but the truth is that everybody has hard days, even non-smokers! And everyone has a way of oping with the stress. The trouble is, that we always used cigarettes, for years and years, since we can remember! Now we have to Learn to cope a different way, and it's hard! But it will happen, and you will be OK. You are doing great and I hope you are feeling a little better... Big hug!

This is normal - all according to plan! 3 weeks is when a lot of people have a wobble... No problem, so long as you can identify what is happening and take the appropriate action. I'm happy to tell you that after the 3rd week, it does get easier! Personally, I think you are doing great, but these were some of the things I did to help me get by some bad craves in the early days (in no particular order): Speak to the guys here Go for a walk Remind myself why I quit Tell myself that tomorrow will be better Buy myself a treat Just look how far you have come! And you never have to go through it again so long as you don't smoke! ;)

bye! 2

This is GREAT to hear, Jess!!

I LIKE this post! 2

Happy Birthday, wherever you are! Hope you do something nice!

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18 Hi All!