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Solid Bloke you are Stu congratulations on your 4 months - awesome job

We are on these journeys together Amy - I am so please you are back on board hun xxx

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Soozie I saw the word spider and skipped the text and went straight to the next poster to see what happened you are alive - thank god woman !!

Give up - NO/NEVER Quit - YES/ALWAYS Trish I am sad you relapsed because I know you have a sticky quit in you and I want you to believe in that for yourself, believe you can do it no matter who or what rattles the cage xx

sorry but that made I laff :lol: translation - made one laugh :P

hey you crazy Irish bird whats occurring?? - I just logged on and saw this thread pm me chicken xxx

No dreams for me either :blink: You are kicking this quit - like a boss!

great feeling isnt it - goof for you aine an bet your hair looks fab

Awesome Sarah and what great non smoking friends you have

Marti - Im so pleased you posted an SOS thats exactly the right thing you did I can relate to what you did last night mine was emotional upset plus wine - 2 worse triggers for me add them together and WHAM - I to tore the house to pieces looking for anything, I could not drive anywhere or (I would have) I even checked outside!! Thankfully I did a good clean up job and nothing could be found Now you got through last nights situation without smoking - you quit is stronger today mart you will go from strength to strength xx

I will join you in NOPE

-3 too late julie he took it down - time expired it was a real photo though

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wow bug thats looks great - it will be awesome xx now dont forget your flyers and say choo choo every ten minutes :P

quick before you miss it LOL Edited to say - photo Up - nothing else :P

Bakon is exposing himself again :o 0

Ladybug 2-3-2014 Tracey 22-11-2013

aww doreen ((hugs)) I swear by green tea with added honey cures many ills get well soon xx

I know you can get them stripes Juan - every single one of them and you will wear them with pride as you would have earned them and we will call you sarge Juan :)

Thanks I had not heard of those I will try them xx

ladies please dont be offended that I havent liked your comments as - I appreciate and like your imput but I do not like that you are suffering problems :( xxx

Stu - I do feel for the partners I really do as they can go through hell as well and I am also grateful for mine being my sounding board and verbal punch bag ;) - but I hate being like it as I turn into my evil twin who is not the real Tracey at all and then comes the guilt :( so I do hope this thread will help you some way xxx