Tink

im going to leave you clues detective ;)

like a rollercoaster followed by a lazy warm summers day relaxing and peaceful and very fresh :)

thats squeaks and squeaks :) way to go girl x

awww cher massive hugs to you, yes they attach themselves to our hearts Im so glad she was loved so much so sorry for your loss very sad but you did what was right and not let her suffer anymore xx

i was hungry :lol2:

in the jerk? lol translations needed please that means something else here :blush:

susana i had to hold on to mine on many occasions screaming and kicking I made my quit worse by thinking i was giving up something, but when I was shown that I am not giving up anything I quit my attitude changed and things became alot easier then life got complicated and stressful but i hung onto the above concept and that it will not change a dam thing if i smoked and i was not throwing in the towel after so much energy I put into my quit I never really posted how hard some days were but coming through the other side I can tell you just hold on you are still in the early stages of withdraw your body and mind is healing and you are in training you have done the practise runs and know it all sucks this is the main even susana you scream kick and vent whatever it takes until its becomes easy peasy you cannot go through all this again!!!! we are right there with you hun xxx

the king

lady ace - Lace ? islander - guilty as charged fur ball?

:bomb: well i was going to whistle blow but I think I will keep you guessing for a wee bit longer :tease: although....... health - is all good I am busy eating healthy and doing fitness again (got rid of quit weight) :training1: true I closed door to the past last holiday :bye: I fly out on 6 August for 3 months travelling if I was a circus act I might be...... :english_en: the bearded lady or or

I confess I am not about much at the moment as I am concentrating on the continuation of my health journey I am getting to grips with my diet, drinking and exercise Also I am going away for 3 months and have given notice in to my job and accommodation I'm sure I will have a lot to confess when away ;) and no bakon I'm not doing hard time in a jail lol I also confess to sneaking through a small window at a friend's house to get to the freezer as she worked for a cake company her son was with me I was skinny enough to get through the window Boy we fed all the village kids, I was popular that day :) I joined the RAF to get away from the village people ;)

Just spent £1050 on an airline ticket! Quit paid for one of my bucket lists, the rest priceless :)

I think you made the perfect point Live goes on without smoking And gets better Check back now again with any updates good luck Sarah :)

Susana you stuck to NOPE how about next time using normal gum as you know you don't need to smoke. And starting to whole detox again is a bummer Susana is going to get through this test not nicotine, no way should nicotine take the credit for what you will achieve I wish you all the luck and strength in the world to passing your test and the start of your new life of freedom and independence You can do it Susana!!!

Have fun Jackie :)

:)

Welcome Jay :) We Are all with you in this education and support is the key and you already know from last time that sticking to NOPE not one puff ever is the final ingredient Post and vent away You got this one Jay!

summer loving purrrrrrrrrrr :)

sorry :)

try this bakon same video but from youtube

i am 50/50 jackie i hate the fact kids are doing it as they see it as being trendy and I do not like to see people puffing on these things like they are candy and are probably more addicted now to nicotine than before but i think used properly and stepping down from and off nicotine is ok suck on a old sock is my thinking as long as your ultimate goal is to get off nicotine and get to NOPE

social media and yes it hurts sometimes when people post things like this to me https://www.facebook.com/photo.php?v=619692244742228

Yay Andrew look how great you did So happy for you congratulations x

Hi, good job fur ball Education and support here has been the key for me, stick close and post I am part of the window lickers I think as I do not have a cat or flip flops at the moment :P

She is in!!!! Yay susana