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Nope

I am not going to smoke today. NOPE.

I am saying NOPE to smoking for today.

NOPE

NOPE! 💫

NOPE

NOPE!

G’day NOPE .....Not One Puff Ever.

NOPE

NOPE for today!

Nope!

NOPE…

N.O.P.E. 🙏

Welcome Desmond, 18 days is great! The decision to quit is a huge step. Stay determined, take it day by day and you grow stronger in your quit. This place has a lot of reading and watching materials to understand the addiction to nicotine and support your quit.

NOPE!

13 years quit for me and quita today . Wah hoo. All you wonderful quiters

Hi i am 54 and smoke free for 18 days now. Desmond

G’day NOPE .....Not One Puff Ever.

NOPE!

Nope!

Welcome, Desmond! Congrats on the first 18 days of your quit. This forum is a wonderful place to reinforce your commitment, get info and encouragement, and connect with fellow quitters. How have you been doing, and how are you handling your cravings? We’re here to help!

Hi Desmond, well done on 18 precious smoke free days and welcome! 😊 As @GonSo mentioned, there is a lot of support info here to help you through this. If you find it helps, you can also check in daily on the NOPE thread focusing one day at a time. Stay strong and know that you've made the best (although tough at times) decision of your life and it'll be so worth it! 💪

N.O.P.E. 🙏

NOPE!!

Gday jimmy Congratulations!…..13 whats it like to be a teenager?

This is getting rather monotonous ... +1

Welcome aboard @Farrago Congratulations in taking your life back , freeing yourself from this horrible addiction. We have tons of great information here , read , read , and read some more. We have newbies here for you to travel along side , Quitting with friends is a great way to get the job done Check out our daily NOPE it can be a powerful tool 🐸

Congratulations on 13 beautiful smoke free years @jimmy What an amazing achievement! 🥳

Congratulations Jimmy and quita!!🥳

Best decision of your life @Farrago and 18 days quit already shows you are determined to get this done. As others have already said, this forum is a Godsend to people quitting. The support from other quitters who have travelled the same road you are now on and an abundance of information are a great combination to ensure success!

Congrats @jimmy! 13 years is inspirational. Hope you find a way to celebrate today

NOPE!!

Nope for today!

NOPE…

Congratulations on 13 years smoke free @jimmy Great job!

@Reciprocity, it's the Reign of the Chicklettes!! LOL!!🤣

Congratulations @jimmy 13 years is great!! A really amazing accomplishment!! 🎉

Hi @Farrago Welcome to Quittrain! So glad you found us because I truly believe having support, whether it be in person or online, is a MAJOR factor in the success of quitting. 18 days is great! Congratulations! 🎉 Every day that you don't smoke is a Milestone, and we gotta start somewhere, right? Stay close to this forum, read everything you can on here as there is a ton of information, and do the Daily Nope pledge, as that is another factor in keeping your quit!! You will get amazing advice from our wonderful members, so please stick around! I hope to see you on here again soon.! 😃

Hi Jimmy Good to see you again Congratulations to you both on your Fabulous 13 years Free I will drink to that Cheers 🐸

So glad to hear the good news Denali!! All the best to you!!❤️

Thanks for sharing this… and many congrats on the completion of your time on hormone blockers. When I get discouraged about what they are like to be on, it will help me to remember that you made it through, @GonSo!

-16 (We're sinking again sticks!!!)

I'd expect so

I think you're right!😁 There's no excuse, I wasn't even close. The reason 'escapes' me! 😵‍💫 Lamentable

Smokers continue to live in the moment. During your journey of quitting keep looking ahead to the benefits of quitting. Every day you get further away from the habit, you gain strength and power. Both of you can do this. Just keep reading those responses!