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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

NOPE…

Nope

NOPE for today!

NOPE

NOPE!!

NOPE

NOPE!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

NOPE

You have convinced me QG ext time I call in my surgery I will book a appointment . i have to have a blood test for thyroid soon I think

Hooray for you @intoxicated yoda! Thanks for being part of my quitting journey - you gave me good counsel early on that really helped me protect my quit at a bad time. Hats off to you for your fabulous four years of freedom!

NOPE!

NOPE…

Congrats Yoda on your fabulous Four years…

This one’s especially for @Doreensfree and @QuittingGirl…

Congratulations on 4 years smoke free @intoxicated yoda Great job!

NOPE

NOPE!

Nope

I remember you- you gave me shit in my early quit attempts. Thank you!!! You helped me!!! If you are who I think you are…I hope you are well & welcome back!

Oh Doreen, you really should get the shots! Shingles is the most horrible thing, it's agonizing and I had a mild case. The rash was about a 2 inch square on my back and I was in agony until I got to the doctor the next day, and he gave me anti-virials and a pain killer. I never felt such pain in my life, worse than labor and a toothache combined! And since we are older we are more likely to get Shingles than a younger person, although younger people do get it. Go to your doctor and tell him/her you want it. Trust me, it's so worth it! I had mild side effects, but they weren't nearly anything like the Shingles! Ohh just the thought of what I went through terrifies me!