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  3. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.
  4. I bought the Allen Carr complete clinic sessions . It was 5 cds … I listened to it through head phones … this clicked for me . There was something listening to a voice , that helped me more than reading his book Maybe this is something you Newbies could think about , I bought mine on Amazon x
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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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