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  1. Past hour
  2. NOPE!
  3. 7
  4. NOPE!!
  5. NOPE
  6. 8
  7. Cbdave

    chicks or sticks

    9
  8. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
  9. Today
  10. 8
  11. 9
  12. 10
  13. Nancy

    chicks or sticks

    9
  14. NOPE!!!
  15. 10
  16. Nancy

    chicks or sticks

    11
  17. 12
  18. 13
  19. Cbdave

    chicks or sticks

    14
  20. 13
  21. NOPE for today!
  22. 14
  23. Well done, Jane! So glad to hear this report that you’re still on the train. Quitting is stressful at first, but it gets better. Over time, your blood pressure and other body systems will all thank you. Stay strong!
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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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