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  2. NOPE for today!
  3. Today
  4. I've been using PuffStats for a couple of weeks now and it's actually helping me stay accountable. Seeing the daily stats makes it easier to keep going. Definitely worth trying if you're serious about quitting.
  5. Eli

    chicks or sticks

    9 Hiya Doreen
  6. 8 Morning Quitters
  7. 9
  8. I recently quit with the help of an app called PuffStats. It tracks your puffs/smokes and keeps you motivated. I didn’t realize how much I was doing until I saw the numbers. www.puffstats.com
  9. I've tried several approaches, but the one that actually worked for me was using an app called PuffStats. It doesn’t preach or try to coach you—it just tracks how much you smoke or vape and shows your usage trends clearly. For me, seeing the numbers helped me reduce gradually. It felt less like quitting cold turkey and more like having a clear picture of my habits. I still check it now and then just to stay on track. If you're into progress tracking or just want a tool that keeps things simple and data-driven, PuffStats is worth checking out: www.puffstats.com
  10. NOPE I used an app called PuffStats—it helped me cut down gradually by tracking my usage and showing progress over time. No pressure or guilt, just numbers. Worth trying: www.puffstats.com WE CAN DO THIS
  11. Cbdave

    chicks or sticks

    8
  12. 7
  13. 6
  14. Yesterday
  15. catlover

    The Name Game

    Rhiannon
  16. catlover

    Famous Name Game

    Simon cowell
  17. Lecturer
  18. Gleam
  19. Found lost
  20. New car excites
  21. 7
  22. catlover

    Shall We Rhyme?

    Pane of glass
  23. Time table
  24. Like extra strawberries
  25. Cbdave

    chicks or sticks

    8
  26. Favourite
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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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