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So great to hear that @tocevoD You are doing really great!! Support is definitely the key to quitting because it really does help and make a difficult situation a little bit easier.

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NOPE!!

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NOPE!

The Clash

G’day NOPE .....Not One Puff Ever.

Still plodding along. I do feel different this time to the failed times from before. I can't even remember if this quit has been NRT free at the beginning. I think it has, my memory not so good. Just checked my quit tracker and it's 4m 3w 3d. On previous quits I was romanticising having one, this time around I'm remembering the way they made me feel, the anxiety mostly. It used to cripple me. I felt terrible off smoking, I'm remembering them days. I haven't had an urge.to have a ciggie at all which is so different to the other quits. It just feels different all around. Feels great to be honest. *Just checked through previous posts, came off the lozenges late November. Best thing I did with the good advice of people off here. Thanks people.

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NOPE not today Not Ever

Kieth I too had issues with my limbs All around my ankles were big black bruises I look like I had been hit with a baseball bat. i had this painful itch permanently, I was told if I didn’t Quit , amputation could follow . Keep this in mind if your ever tempted

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Cheetah

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Yes, you can start posting in the Quit Smoking Discussions section. There is also a games section to help you keep your mind off of smoking, it's a lot of fun, especially the Chicks and Sticks game!

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NOPE!

DenaliBlues, love it "Cravings are mere commercials for junk you don’t wanna buy any more". Cbdave, Agreed, 100% "just one you will be right back where you started" and is the voice that comes out when wanting to burn one. Right now I am laughing at my self. A week or so ago, I hunted down my wife's smokes while she was long in bed. Took one out and was smelling it like a kid over candy. That cigarette smelled just like the day I started smoking back when I was a kid. The first thing that came to mind was a talk with self "Keith, you know as well as I, that one smoke will muck you up and everything you've worked for so far will be out the window". That said, I put it back in her pack and said to self: These are just thoughts, not cravings and again, is something I tell myself every time those instances arise. SD2026, Isn't it funny how we addicts can so quickly throw a playbook in the mind and throw that rational thinking out the window, just to figure out a way to have that one smoke? That has happened to me more times than I can count. And is where I stand tall and tell self "Keith, don't let one smoke kick your ... like that, you are much stronger". Happy you may have a new mantra to throw in your back pocket. Finally, as this is the Introductions board. I feel I should stop replying/posting here, thoughts? Make it a great day everyone!

I am saying NOPE to smoking for today.