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  6. GonSo

    chicks or sticks

    3
  7. Stewbum

    chicks or sticks

    4
  8. Good Morning. NOPE!!
  9. 3
  10. Cbdave

    chicks or sticks

    4
  11. You really don't want to be sick and tired of being sick and tired for the rest of your life so quitting right now and staying quit is the only way forward. Focusing now on your LAST AND FINAL QUIT (), you must fight it! Do what you have to do to get through those cravings (within reason lol). Keep pledging your NOPE every day, every single day! I'm not sure if you have but please do! Makes a huge difference. If you don't and you're struggling, post in the SOS thread! You have options there, use them! You can do this.
  12. SD2026

    chicks or sticks

    3
  13. That's fantastic Nancy!
  14. Paul723

    chicks or sticks

    4
  15. I am not going to smoke today. NOPE.
  16. GonSo

    chicks or sticks

    3
  17. Cbdave

    chicks or sticks

    4
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  20. N.O.P.E.
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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