All Activity

NOPE

Karts

Welcome and make the QT your new habit. .... "Live To Ride"

Welcome aboard the train @Dejvis93. You've already got great advice from the veterans. All I will add is look into nicotinic acid...aka niacin...aka Vitamin B3. I've been fascinated with it lately as it is used for all types of addictions and mental disorders so of course I tried it and of course I took the mega dose. Does it work? I don't know but I did enjoy the flush I got. This isn't a recommendation however. It's just what I do. Do your research and consult your doctor before you decide it's right for you. Anyway, glad you decided to quit and came here to get some support.

Hi Stewie and everyone else! 5

I agree with @Reciprocity everyday quit is worth celebrating. Congratulations @Dane

6

Welcome @Dejvis93! Quitting is possible for all of us and that applies to you as well. You just have to stick to your commitment to take another puff on the vape or a cig. It's quite simple actually but it's not easy! Nicotine addiction will play havoc with your mind in the early days of withdrawal. Some days, you just gotta grit your teeth and deny even the most difficult cravings. Even the most difficult quit never killed anyone where as smoking ...... well, that's a different story. Just make wise choices and never listen to the little nagging voice in your head that tries to convince you to have "just a few puffs". You can do it my friend!

Here's another chart, just to show you the spread on a pack of 20 Marlboro cigs around the world: Incredible, the difference in cost for the same pack of smokes Here's the link to costs around the world: https://www.numbeo.com/cost-of-living/country_price_rankings?itemId=17

Every day you're smoke free is a victory worth celebrating! Don't ever sell yourself short just because you only have a few days. 5 days or 5 years; they're both hard fought victories!! You have every right to be proud Dane!

5

Nope!

Hey there QG... 4

Better today. Mr. 5 don't be concerned, my quit is here to stay. Still a "rare" craving pops up here and there but fly swatters take care of them!! My Doc said the Steroids for my back tasked my immune system and allowed the sinus cold to become pneumonia and to become advanced so quickly. Couldn't imagine being a smoker with this infection, death would definitely be standing next to you with his sickle waiting... Don't Worry,,, Be Happy!! KTQ. Cheers Stew.

3

DEFINITELY SUPER NOPE AFTER I SAW THAT DISGUSTING ASHTRAY!! WE ALL NEED TO SEE THAT!!

Chris. I can smell that all the way over here. Not just NOPE!! but ..........................................SUPER NOPE!!

NOPE!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.

4

Oongratulstions i Am celebrating my 5 day I know it’s not a long time but after off a 10 year on off period I feel I am finally dong something positive

That's great!! We will be here when you need us!!! Goodnight! See you tomorrow!!

2 hours clean, going to sleep and will enter day 1! so far I feel ok. The struggle will appear tomorrow morning, but I am ready!