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Jacqueline has one week !!!!

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Yeah - Way to go J :) That first week is the worst usually so now that you're done with it, things should start to get a little less intense. You've learned all those coping techniques that first week so just use them along the way. Stay close to the "Quit Train" for awesome support and continue reading and educating yourself about this addiction. That will serve you well :)

 

                                                 Well done Girl!!

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Congratulations Jacqueline!  The process has started and the momentum is building everyday.  Full speed ahead!

 

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One week, how cute, major victory well done!

Good for you, Jacqueline!  Congratulations on your first smoke free week!!   :)

Congratulations on making it through hell week!  That first week is a huge accomplishment.  :)

1 week is awesome!!  Hell week.....DONE!!

 

you've got this!

 

Well done!

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