March 19, 20215 yr I must have woken up about 4 or 5 times last night with a bothersome mosquito. I did go to yoga this morning, but I'm feeling a little unsettled. I could have a cigarette (not mine but is in the house) but will it really help? F*ck. Day 5.
March 19, 20215 yr Not really. I would toss any cigarettes laying around or flush them. Like Doreen says, "Take smoking off the table."
March 19, 20215 yr Unfortunately easier said than done, they aren't mine. Anyway I had a good cry. Then had some buttered pop corn. And no chocolate in the house but did find some nougat. I think I'll try for a little snooze soon.
March 19, 20215 yr Sometimes a snooze is just what you need to redirect those thoughts @PeachFuzz. Hope you're feeling better now 🤗
March 19, 20215 yr Sorry I'm late.... Hope your feeling better now .....you did good ...you fought the beast ,and won .... Ask whoever has the cigs to just put them out of sight ...until you feel stronger ... Out is sight ..out of mind ....👍
March 19, 20215 yr Keep the quit, @PeachFuzz The thought of lighting up may be tempting but you will regret it if you give in. Best to fight it and not smoke. It does get easier with time.
March 19, 20215 yr That 1st week is awful as I vividly recall 😱 Anything you do other than lighting up a smoke is fine and dandy Hammer down, full steam ahead!
March 20, 20215 yr @jillar @Doreensfree @johnny5 @reciprocity Thank you for all the support. I stayed strong.
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