Big Sos

[Evelyn]

I'm almost caving. I'm fighting not to. It hurts. 

[Sazerac]

what hurts ?  living with emphysema ?

 

protect yourself and your quit.

 

we are cheering you on.

[MarylandQuitter]

There is no "almost caving" as either you relapse or you don't.  You won't.  Ride it out and this will pass, just like it always has.  Today is no different.  :)

[babs609]

Evelyn...

 

the moment will pass whether you smoke or not

 

smoking will not relieve you of your pain....at all.  It will only add to it...and you are back on the smoke train with the same pain as you started...only now...you have to feed your addiction every 20 minutes and are once again a slave.

 

Believing that the "puff" will do anything but cause you misery is a complete LIE

 

Stick to the board...and stick to NOPE!!  Trust me....you won't regret it

[MarylandQuitter]

Do you currently have any cigarettes?  If so, get rid of them!!

[El Bandito]

Deep breaths Evelyn.

 

Go take a walk.

[Stewie]

Stay strong and deny the addiction. Sending positive vibes.

[Doreensfree]

EV...what's up.???

Come here and talk it through..has something happened today ???

Noooo...relaping... That's over with...our queen doesn't smoke anymore...xxxx

[Evelyn]

I did relapse. After I cut so bad I needed 10 stitches. I get calming meds. I'm sorry. That I let myself and you down. But I don't want to lie

[MarylandQuitter]

Did you cut yourself on purpose?

[Doreensfree]

This saddens me ..so much... Evelyn has got to learn how to love Evelyn...xxx

[Evelyn]

Yes Mq in that emotional pain was I.

[Evelyn]

But I'm not going to stick with my victims role. Going to get my big girls pants on. I better start believing in myself. Someone up there loves me and would believe in me.

New quitdate 4 November 2016.

I don't expect you all to believe me. But I believe in me. It's about time.

[Evelyn]

I understand if you want me to leave. Non the less, tomorrow is a new day. A day with NOPE.

[MarylandQuitter]

Tomorrow is a new day and right now is a new moment in your life.  Your life is precious and it should be treated as such.  Bad shit happens.  Hurtful things happen and sometimes things are downright devastating.  Your life is more important than all of that.

 

NOPE doesn't have to start on Nov. 4th, it can start November 3rd...right now. 

[Doreensfree]

Im expecting you to start the nope thread tomorrow..I've got enough to do...

Hurting yourself..has never been the answer... Love..loving yourself..that the way..xx

[Evelyn]

 

I put out my last just now :) I am back

[Evelyn]

NOPE

[Stewie]

Love yourself, and that includes not smoking. Start with bravery and come nope with us everyday and celebrate life. Soon you will be on a good path.

[Evelyn]

I will Stewie

[Sazerac]

oh dear Evelyn.

I thank you for your truthfulness.

One cigarette, One Puff is too many.

NOPE

 

Maybe you can soon be the Not One Cut EVER Queen.

Please be kind to yourself.  The world needs you.

Love,

S 

[beacon]

Evelyn,

 

You picked yourself back up and said NOPE again.  Good.  Onward my friend. 

[MarylandQuitter]

 

I put out my last just now :) I am back

 

Glad you're back on the train!

 

Don't Let A Slip Put You Back To Using

Video stresses the importance of drawing a clear line in the sand regarding the issue of whether or not to take a puff. Another alternate title for for this video could have been "should I reset my quit meter?"

 

https://www.youtube.com/watch?v=0cfxzB804S4&index=3&list=PL4F05C03D0F9B86DB

[Jenny]

Glad you got back on the train Evelyn.  Rest assured that we all believe in you.  Always have and always will.  

[babs609]

Never quit the quit Evelyn

 

Take your meds and.....

 

NOPE