April 9, 201412 yr Hi Evelyn so glad you didn't....stay strong, we are all right here for you ((((Evelyn))))
April 9, 201412 yr "almost" is the keyword but you didn't blow your quit! You faced it down! Good job Evelyn....that's how it's done! one foot in front of the other :)
April 9, 201412 yr You got this Evelyn! So, glad that you recognized that smoking wouldn't help, you vented and had a piece of gum. When I first quit, I went through so much gum I took to buying it in bulk at a local wholesale store.
April 9, 201412 yr Awesome job for not smoking, Evelyn!! Remember, no matter how ticked off we get, a cig is NOT going to help anything!! It will only make it worse! You did great! NOw reward yourself with something nice!!
April 9, 201412 yr Evelyn, when you smoke.....it's not "blowing your quit". It's giving up on yourself. It's giving up on your life. Take care of yourself. You deserve it. I am not sure what's going on with your therapy but I do know that you do have the right to love yourself. You deserves that. And killing yourself is abuse. Break the cycle. Please. No more "I almost". Say proudly "I didn't !!"
April 9, 201412 yr Oh yay. I am glad you made it threw. You are so close to a week down. You got this, good job on staying strong ;) You are a spring quitter now. PM me anytime, I am around a lot.
April 9, 201412 yr Every time you manage to say NO to wanting a cig your quit becomes that much stronger. Good for you :)
April 10, 201412 yr Evelyn, when you smoke.....it's not "blowing your quit". It's giving up on yourself. It's giving up on your life. Take care of yourself. You deserve it. I am not sure what's going on with your therapy but I do know that you do have the right to love yourself. You deserves that. And killing yourself is abuse. Break the cycle. Please. No more "I almost". Say proudly "I didn't !!" ^^^^^^ this right here, excellent post!
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