Congratulations on 3 months smoke free @GonSo IMO, the first 3 months are the hardest and you have done great!!  Keep it up and onward to month 4.  You will reach the Lido deck before you know it!

 

Holy Cow!! 3 Months smoke free ... You can now start measuring your quit in fractions of a year.

That's significant progress @GonSo

Thanks!! Yes, 3 months already! Still having tough days, or better said, tough evenings. Other moments get me by surprise and I find that sometimes hard. The early days it was more or less a given that cravings were there almost the entire day.

 

Before I quit I thought that getting up in the morning would be the hardest as I had to smoke three cigarettes before I was truly awake. Surprisingly it is not; evenings are. Tired of that, to be honest. 

 

I had one smoking dream couple of weeks ago. In that dream I did not smoke but was fighting cravings that were so bad and I was so tempted to smoke. Horrible. 

 

On to month 4!!

Congratulations on reaching 3 months smoke free @GonSo!  🎉 You're doing great and you must be proud to have reached this milestone! 

I'm with you on thinking the mornings would be more difficult but turns out it's the evenings! 🫠

 

Keep being strong and before you know it you'll be celebrating your next milestone! 💪

 

Congratulations on 3 months smoke free @GonSo  Great job!

 

Congrats on 3 months @GonSo!! Evenings were tough for me, too… as were vacations. “Downtime” without nicotine was an adjustment. But it keeps getting better. And you now have 3 months of living proof that you don’t need those nasty smokes! Onward and upward! 

Gday

Well Well Well .:… which is three holes in the ground ( with or without water in them)

or

WELL ….  three times stronger! 
you pick

I pick the three times stronger 💪💪💪

Congrats on three months. I see you struggle some, hard times will only get better, especially when you get rid of all the cat stuff, pictures and memes, anything Boxshitter related.  
‘but really how are you rewarding yourself? What gifts have you given the person doing all the hard work? I don’t know you and rarely pop in but at the beginning you have to be nice to you. Nobody else really cares in real life. They are preoccupied with their own problems.  So you do you. Go buy a book, purse, new pet, anything you would want but been holding off. Not a house or car, just a gift. Good work. Head up. Keep marching. 

Thanks for the reminder, Bakon. I did reward myself in the beginning, but not so much lately. 

 

At the moment the house is catfree; kitten season will start in a couple of weeks. Which reminds me about smoking and coughing an awful lot when bottle feeding. There was not much else to do in between feedings. This year will be different.

 

Oh !! @GonSo

I so sorry to be late with this fabulous 

milestone in your Quit 

A quarter of the way to your big party 

Already you are a much valued member here 

I feel you have been here for much longer 

Well done my friend … keep going 🐸

 

Sorry I missed this GonSo, Huge congrats on 3 months, that is something to be so proud about . 
stay positive and determined.. party on..

 

 

A late congratulations on the 3 month quit. Stay strong and focused. You have this. Best wishes.

Congratulations @GonSo on your 3 months (and two weeks!🙂) quit!!!🎉