Congratulations on 2 months smoke free @Genecanuck and thanks for all the support that you give to others.  Keep up the great work!

 

Huge Congratulations Gene …

Your Doing great… 

Already you are a massive part of our family 

joining in with the fun and support 

We are proud of you 👍🐸

Way to go, Buddy! You’re building a really solid quit, Gene - one that can last a lifetime. So glad you found us. Congratulations, and keep on rolling!

 

Congratulations Gene!! Two months is amazing!!  You really are doing so great!  I am so glad you found our train, and we are really happy to have you aboard.  You are doing wonderful in your quit and also helping others!  All the best to you, my friend and here is to month 3. 😁👍

 

Congratulations @Genecanuck, your such an active member here and it's really appreciated.  Especially all the support you give other members so thank you for that. I hope you had a wonderful day and spoiled yourself ☺ 

 

 

Thank you everyone for your kind words of support.

 

But today, I am not feeling very confident in my quit. Just been here so many times. This time though. I am doing this COLD TURKEY and totally off the patch.

 

Taking it one day at a time.

 

Not one puff or nicotine patch ever!! 

 

You will do it @Genecanuck.  Hang in there as each month will get easier and easier.  Just keep coming on the train as much as you can. 🙂

Congratulations, you are doing so well. This deserves a sweet reward.

congrats @Genecanuck2 months is a big deal.  keep doing what you are doing and trust in yourself.  you are stronger than this addiction and you've got 2 months worth of proof behind you.  

3 hours ago, Genecanuck said:

Thank you everyone for your kind words of support.

 

But today, I am not feeling very confident in my quit. Just been here so many times. This time though. I am doing this COLD TURKEY and totally off the patch.

 

Taking it one day at a time.

☝️ Hi! Taking it one day at a time as well and following in your footsteps, just so you know. Congrats on this cold turky milestone. All will be better. Hang in!

One minute at time if you have too

Stay strong

You can do it 👍🐸

Edited October 21, 20241 yr by Doreensfree

Way to go Gene! Keep it going. good job!

 

Congratulations !

I know you are in the thick of it and your brain will try to trick you every which way back into addiction.

Stay strong, divert your attention. Drink some water. Move a muscle. Have some FUN!

You will be looking back in eleven years as I am, supremely happy with yourself over your accomplishment.