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Keeping on!!!


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Hey @Kdad, its good to hear from you 😊 Congratulations on over eight months quit, you're doing great! Urges are still to be expected unfortunately but should be getting much easier to get past at this point 😊

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Kdad, 8 months is a huge bit of Freedom.  Glad you're quit.


What're the top 2 things you're enjoying now that were different as a slave to nicotine?

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5 hours ago, Kdad said:

 Not carrying the shame around.


This was something I never knew or considered, how destructive smoking was to a persons self esteem and character. 

Edited by overcome
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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