June 18, 201412 yr When nicky came home ,she thought I might be interested in the Chinese art of qi gong.... Well I've now being doing it for 6 weeks.... O.m.g......this has changed my life.....so relaxing...... This and not smoking....has transformed my life..... If you think you might be interested .....please have a go.....I love it.......
June 18, 201412 yr I tried it once was not for me far to gentle lol but I can see why you would love it good on you Doreen xxx
June 19, 201412 yr I am going to research. It makes me happy to think of us doing the same thing daily.
June 19, 201412 yr Im going to have to look that one up Doreen, lol, but I am glad you enjoy it so much :)
June 19, 201412 yr Author Now you have to tell us what qi gong is!Betsy....it's all gentle excersizes and controlled breathing ,it's all I can manage now.....Nicky does yoga and belly dancing.....but I carnt keep up with her..... Have a look on u tube...... Hugs Doreen
June 19, 201412 yr Qi gong And chips please... I shall go forth and research. Sounds like you love it Doreen!
June 19, 201412 yr Author Hi jimmy.... Qi gong is a lot slower and you more or less stay in the same spot....tai chi....you more around a bit more..... But yes it's basically on those lines...... I think I've got about 24 years to go ,before I become a master.....watch this space.....l.ol.....
June 19, 201412 yr Author L.ol..... Nothin wrong in deluding myself......I'm basically just wafting my arms about...... Gathering all the energy around my body.......as long as its not weight.......I've got enough of that ....
June 19, 201412 yr I stay in one spot and use the remote to change channels. Bakon that is the chinese ancient art of Chi nging Char Nals !
June 19, 201412 yr Author Bakon that is the chinese ancient art of Chi nging Char Nals ! Jackie so funny.....
June 20, 201412 yr I stay in one spot and use the remote to change channels. Does it cost much to join your workout program? Is there a discount for Eggs?
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