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Quit Date

Found 8 results

  1. A very reflective weekend this one, on the back of a semi-hectic week at work. On Saturday, watched a play related to the 26th November 2008 attacks on Mumbai (today is the 10th anniversary of those horrific attacks). The play was a monologue of the man behind the attacks - David Coleman Headley, an American Pakistani who orchestrated these attacks and conducted the recce which was used to plan and map out where they would take place. The actor (someone I know personally) potrayed that part so well that I wanted to hit him at one point in time during the play. But more than anger, it lef
  2. How can quitting be so simple - DO NOT SMOKE - and so fragile at the same time - JUST ONE can set you back, destroy your quit, make you start all over. The paradox of addiction?
  3. Hey everyone! I have a sad and funny story. On the weekend I went out with a few friends and, admittedly, I drank too much. It happens sometimes. I didn't have enough for dinner and there were interesting things happening. My little stack of snapshots from the night include having a wonderful time dancing, flirting, and popping outside from time to time for chats with new friends. Then when we left the bar around 2am and started walking up the street, I looked around and there were people everywhere, lining up at the food joints or making their way home, and it was like EVERYONE was smoking. A
  4. Sorry for long post! Hello! I’m here and I need help everyone. I’m 24 years old and I picked up smoking when I was 16. I turned into almost a pack a day smoker. I used smoking as a crutch for almost EVERYTHING I found out. Ive been chronically ill and have a gamete if health problems. I’ve been sick for almost 5 years now. On my bad days and my really painful sick days I’d smoke like a chimney and it’s calm me down. Since being sick I’ve been off work and have had money issues. I was forced to quit and I was angry and bitter! My dad passed away this Past May and he was my ro
  5. Hello everyone! I’m Arynn! I’m 24 years old and I have been smoking since I was 16. The past few months I’ve been having money problems because I’m chronically ill and have a lot of health provlems. I was forced to quit and I was bitter! My dad passed away this last May and when I was born he quit cold turkey immediately. I thought about this and decided I owe him this back by quitting. So, I’m currently 90 hour smoke free and I feel like I’m going to die. I’ll post more about more about me and my symptoms and story in another topic! I look forward to meeting new people.
  6. "My brother's wife's cousin's girlfriend's second uncle twice removed smoked four packs a day from the time he was seven and died of natural causes in his sleep at 95, right after he ran two back-to back-marathons with a lit cigarette dangling from his lips." "My great-great-great-grandfather smoked all his life and never even got a cold. Not once. In fact, I think he's still alive! Smoke 'em if you got 'em!" "My grandmother's best friend's mother lived to 102; ate only junk food, smoked like a chimney, and went ballroom dancing every Saturday right up until her very last day." The
  7. I can't believe it's been two weeks already. It feels like a simultaneously short and long time. I've been doing really well with coping with cravings. They haven't been horrible, and when I do get to the point where all I can think about is smoking, I chew some nicotine gum, and I'm good. I'm chewing 2 to 3 pieces a day. That's it. I think this will probably be my routine for the near future, and then I'll start cutting down on the gum slowly. I can totally do this. What am I saying, I am doing this! And I feel good!! I've been working out every day, and eating better now. I majorly pigge
  8. Hey everyone, I'm on day six today. I'm quitting by myself, although I live with three other smokers, including my husband. It's been a challenge, for sure. My family doesn't know I smoke, so I can't reach out to them for support. So I'm looking for an online community that can help me get through the tough parts. So far, it's been manageable. I've been using the patch, as well as gum for the really intense cravings. The patch does a great job of taking away the withdrawal symptoms, while I deal the emotional and habitual side of this nasty addiction. The first few days went really we

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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