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  1. A very reflective weekend this one, on the back of a semi-hectic week at work. On Saturday, watched a play related to the 26th November 2008 attacks on Mumbai (today is the 10th anniversary of those horrific attacks). The play was a monologue of the man behind the attacks - David Coleman Headley, an American Pakistani who orchestrated these attacks and conducted the recce which was used to plan and map out where they would take place. The actor (someone I know personally) potrayed that part so well that I wanted to hit him at one point in time during the play. But more than anger, it left me in a very reflective state of mind. I started thinking about how each and every action we do has a reaction, has an effect, even though at times we may not see it or even be a party to it. Our actions have far reaching consequences that we don't think about. Relating this to smoking, I was wondering how many of those cigarette butts I threw are currently polluting the ocean...they are the biggest polluters of our oceans and planet today. Sunday, I went for my first drive with an organisation I work with here in Mumbai, an NGO which collects leftover food from events, marriages, restaurants and distributes it among the less fortunate. This was a drive where we also taught the kids alphabets and numbers. Sitting at home, being able to order food from an app or cook whatever we want, makes us forget what hunger is, and what appreciation for what we have on our table is. This Sunday morning reminded me of that, and I was more thankful for what I have than crib about what I don't. I'm still thinking, today, of how much money I blew up in "smoke" which could have been put to better use. How a troubled childhood caused a man to grow up and be responsible for 170 deaths, how hunger can make people do things they normally wouldn't. Sorry if this is sobering or pensive, but just wanted to share.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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