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Frezflops

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Everything posted by Frezflops

  1. Welcome to the no gallbladder club had mine out in 2014 fun times lol....get well soon Lisa
  2. I went for a walk again, I am so creative lol. How is everyone else? Lisz
  3. Going to go for a walk again, down to only 9.1 lbs to go to goal. Almost there. What Is everyone else doing today? Lisa
  4. HA found a loophole love it....
  5. Went for walks today and yesterday, prolly gonna go walking tomorrow also very creative I am. Lol Lisa
  6. I am sitting on my deck enjoying the beautiful weather, it is sunny and 44 degrees loving it. Might have a fire later. Lisa
  7. http://www.weau.com/content/news/FDA-begins-anti-smoking-push-to-cut-nicotine-in-cigarettes-476962053.html Not sure if this will be effective as those who are addicted will just smoke and buy more which would drive profits up. What do you think? Lisa
  8. Hi I am only 10.7lbs away from goal, going to go for a walk outside, can't get myself to go on the treadmill lately even if it is a little chilly out feel better walking outside. What Is everyone else doing today? Lisa
  9. Went for a four mile walk today been walking outside a lot lately although it is still only in the 20s to the 30s...but eh I need to get outside. I have 12 lbs left to go woohoo how is everyone else doing? Lisa Oooh you have a Samsung gearfit....me too I just got one last month I love it since I always get Samsung phones so it syncs much better than the fit bit and does more. Lisa
  10. Went for a walk today after school....woke up late for school today ??slept through the alarm getting up at 6 am is hard when you work til 11pm and get home at 12 am Lisa
  11. Frezflops replied to Jenny's topic in Socializing
    Sigh it is snowing here to still ick....hate it.....
  12. Went for a 3 mile walk outside it was chilly but getting fresh air is nice over the indoor treadmill time....only 14.9 lbs to go to look like my profile pic again .....almost there.... What Is everyone else doing? Lisa
  13. No ketchup on steak ever that is soooo wrong ? lol ??what ever floats your boat ?‍♀️ cannot wait until I can have a steak again....only a couple of months to go....right now I am chillin on the couch with the dogs. Lisa
  14. Did nothing today except some sit ups with the exercise ball and squats. No walk today...kind of lazy today. How is everyone today? Lisa
  15. It's cold and snowy here, i love to have a winter fire lol just dress warmly lol
  16. I walked this am....then shoveled wet icy heavy crap....only have 16.4 lbs to go....how is everyone else? Lisa
  17. What I am doing now
  18. Sooo the qsmb really closed? Tbh doesn't surprise me. Haven't gone there in years due to reasons. Hopefully those who were there found new forums or places to help them through. Lisa Oh yeah and f uck in keeping with the theme as I don't want to be yelled at by crispy lol ??
  19. I walked on the treadmill for 45 minutes...then did some squats, lunges and other exercises. Hope everyone is well Lisa
  20. This has been a good 2 weeks for weight loss, I am down again, 19.6 lbs to go there is a light at the end of my tunnel. I walked on an incline for 45 then did squats, crunches, and lunge pulses etc....what is everyone else up to? Lisa
  21. I walked on the treadmill...down 33lbs 20 more to go
  22. I took cody for a walk today, then some exercises with the exercise ball. How is everyone else doing? Lisa
  23. Got outside and walked the last two days, felt nice to be outside....supposed to be cold again tomorrow ?????

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