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Frezflops

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Everything posted by Frezflops

  1. Frezflops

    Buddybook

    I use Facebook, it is a way to connect with family far away, if used properly, and I have "met" new people on there also. I also have a life so there is that. I do tend to scroll past or block those posts that are unnecessary or annoying...easy to do. I don't believe I post how "great" my life is or is not. But there is a fair share of drama queens on there the key is to not be their friends unless it entertains you then.... you can choose who you follow and who you don't. Lisa
  2. Trying to get the energy to move right now, going to go for a walk outside if I can get my but off this couch....only 2 lbs away from goal. Lisa
  3. Went for a cold walk outside then did some squats and lunges. Lisa
  4. I walked on the treadmill for 65 minutes while I read my homework assignment. Wish it was warm enough to walk outside :( what is everyone else doing? Lisa
  5. Went for....wait for it....what did I do....you guessed it... a walk! Lol What Is everyone else doing today? Lisa
  6. I went for a walk today....what is everyone else doing today? Lisa
  7. I had to get on the treadmill as we had flipping snow and cold here winter needs to go the hack away....plus did some exercises on the ball and squats and such after. Lisa
  8. Did everyone take the day off from exercising yesterday? Lol I went for another walk(really showing my originality here aren't I lol) down to 5.6 lbs to go....woohoo what is everyone else doing? Lisa
  9. Went for a walk today....6.2lbs to go the countdown begins in earnest lol....what did everyone else do today? Lisa
  10. So much trouble in the world--- Bob Marley What do you do for work?
  11. Going for a walk in a bit gotta wake up a bit more then I have to write an essay quiz(yuck) 6.9lbs to go sooo close. What Is everyone else up to today?
  12. Went for a walk today ....only 7.9 lbs to go... Lisa
  13. I used the exercise ball and did some crunches along with squats and lunges among other things for 20 minutes...thought I would change it up a little Lisa
  14. I went for a walk again, I am so creative lol. How is everyone else? Lisz
  15. Going to go for a walk again, down to only 9.1 lbs to go to goal. Almost there. What Is everyone else doing today? Lisa
  16. Went for walks today and yesterday, prolly gonna go walking tomorrow also very creative I am. Lol Lisa
  17. I am sitting on my deck enjoying the beautiful weather, it is sunny and 44 degrees loving it. Might have a fire later. Lisa
  18. http://www.weau.com/content/news/FDA-begins-anti-smoking-push-to-cut-nicotine-in-cigarettes-476962053.html Not sure if this will be effective as those who are addicted will just smoke and buy more which would drive profits up. What do you think? Lisa
  19. Hi I am only 10.7lbs away from goal, going to go for a walk outside, can't get myself to go on the treadmill lately even if it is a little chilly out feel better walking outside. What Is everyone else doing today? Lisa
  20. Went for a four mile walk today been walking outside a lot lately although it is still only in the 20s to the 30s...but eh I need to get outside. I have 12 lbs left to go woohoo how is everyone else doing? Lisa Oooh you have a Samsung gearfit....me too I just got one last month I love it since I always get Samsung phones so it syncs much better than the fit bit and does more. Lisa
  21. Went for a walk today after school....woke up late for school today ??slept through the alarm getting up at 6 am is hard when you work til 11pm and get home at 12 am Lisa

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