Frezflops
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Everything posted by Frezflops
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Hi all finally breaking fre a bit from my winter funk.....been back at running outside again and walking....need to reign my eating habits in a bit. I gained 9lbs need to lose it. How is everyone else doing? Now if it would warm up a bit and stop being grey and rainy so I can put my hottub up and enjoy outside. Lisa
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I feel you on a deep level about the weather it finally is not snowing here.....but now it is cold and sunny but cold did I mention it is cold -3F to be exact. Just for reference here is my over abundance of snow. For reference the fence is about 6 feet tall lol Lisa
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So much snow....on the other cody is loving it sigh
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Hi all need to vent this winter is kicking my ass in more ways than one....first we got a shi t ton of snow now it's too cold again....seasonal depression is kicking my ass no matter what I do....second the state income refund that came back is less than it said it would when I did my taxes online by a significant amount sigh... nothing seems to be going my way at all.....i need to be somewhere warm....i can't get motivated to work out today even though when I woke I had the intention but now I just don't want to, taking today off of working out but plan on it for the rest of week. To top it off my roof is damaged related to the stupid weather creating a ice damn that hubs didn't get to in time and now that needs to be repaired....fml...... I do not know how much more I can handle before I blow, lost it in front of hubs this am.....oh yeah almost forgot took syrup out of microwave this morning and spilt it all over the floor and myself....wonderful start to my damn day....if I still smoked I would guarantee I would have smoked a full pack by now...good thing I dont..... I want summer, I want warmth, I want to be able to go outside and sit for a bit but nope not here..... Oh yeah my right eye has been twitching on and off for the last week... Thanks for listening Lisa
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Worked out today and yesterday on the d readmill as it is too damn cold outside to do anything outside without dying lol it is -8 with a real feel of -24 today...tommorrow it is supposed to be worse....high of -11 and a low of -29 with a real feel of -33 and -31 Farenheit when is winter over? Lisa
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Sorry haven't been on here much I am still plugging away.....winter blues got me in its hold and I am struggling but trying to keep a handle on it. I received a suntouch light for christmas and have it next to the treadmill and that does help a little but it is frickin cold out and will be for the next week, so can't get outside to walk at all. But I have been working out. This week was a good workout week as I got on the treadmill 5 out of 6 days so far. Today I did 45 on the treadmill, walking in an incline, 30 minutes of strength based exercise with my weight bench and crunches on my exercise ball. I do feel better after that. What is everyone else doing today? Lisa
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Haven't been here much got really busy and lazy at the same time lol.....been a struggle to get ass up and working out daily....got on the d readmill today for 50 minutes than used my weight bench for about 10 minutes. Need to be more consistent....it is just hard for me in the winter when I can get outside to walk...tried to go for a walk outside yesterday but the sidewalks were still icy from the day before and I biffed it lol. How many days until spring? Lisa
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Some pics of my dogs Lisa
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Sorry I haven't been around lately or a lot but have lurked here and there...heres my new puppy Lucy she is getting big Lisa
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My husband doesn't understand texting it seems....i prefer to text he ends just texting me to call him....no you do not call when we are texting Lisa
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It went fine....no arguments or issues avoidance worked lol Lisa
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On my way wish me luck.. Not starting out well hubs is pissy....I feel stuck in the middle of the shitstorm Lisa
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I don't even want to f ucking go.... I don't do conflict well. Lisa
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I love sweet corn...i grill it mostly on the cob with butter it is nummy Lisa
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Why the ever loving f uck does my cousin in law invite her loser drunk ass brother who emotionally abuses everyone including her to thanksgiving? My husband and him do not get along and hubs is and has been done with him...does not want to talk to him period now he will have to be in the same room with him....can we say fu ckin tension in the air....sigh if she had told us 3 weeks ago that she was going to invite him, I would have accepted my brothers invite to thanksgiving.....no she springs this shi t on us last minute like.....dammit Sigh damn holidays Lisa Ps should mention it is at her house
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I have been trying to stay motivated due to the cold winter weather crap......but have joined the work gym went twice last week ....and used their adaptive motion trainer....in between I walked the dogs. I walked by myself today, it was cold but felt good to at least go outside. Going to the work gym tomorrow. So far have been maintaining but have to remain vigilant otherwise I will put it all back on again....it is a struggle. The hardest part is food and boredom but realizing it is half the battle. Keep on keeping on.... Lisa
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I have been mostly walking outside when I can....havent run in a couple of weeks...the weather makes it hard along with I hate running on the treadmill lol....i joined my gym at work so maybe that will help with the winter months and today I plan on leaving early for work and working out there before....we will see how that goes.... Lisa
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Lucy is getting big
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I think someone here posted this when my lady passed I am sharing it with you Lisa
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Sorry for your loss losing a furbaby is hard, I know. Hugs to everyone Lisa
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Been a busy summer and fall, I have take my workouts inside on the dreadmill sigh....its getting chilly out, I ran 3 miles on the treadmill which is a feat as I hate running inside prefer outside running...this was after I did my squats, lunge twists, and torso twists times 4. What is everyone else up to? Lisa
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