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QuittingGirl

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    64

Everything posted by QuittingGirl

  1. Cashier
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  5. Attorney
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  7. Garbanzo beans
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  11. Hi are you also @LPatto? As everyone here said, get rid of your vape materials!! You cannot have any of that in your house and/or car. Get rid of it, and as @Reciprocity said take a steel claw hammer to all of it!!! Destroy it all, because if you don't, it will destroy you!! If you don't get rid of all the paraphernalia, you will go back! We are addicts and if it's put in front of us, we are tempted, especially in the beginning. When I quit almost 2 years ago, I started with the weaning method. BIG BIG MISTAKE!! I went from smoking 3/4 to a pack a day and weaned down to 2 a day. The worst thing I could have done as I was in constant withdrawal, especially when I was down to just 2 a day (one in the morning, one in the evening). I can still remember how horrible I felt as I wasn't fully quit and wasn't a full smoker either, and I had horrible withdrawal symptoms. Everyone on this forum told me to get rid of the cigs and stop smoking totally! I listened to them and yes, the first week or so was hell for me, but it got a tiny bit better each day. YOU MUST GET RID OF THE VAPES!! That is the ONLY way to do it!! I believe that if you come on this forum every day, especially in the beginning, do the NOPE pledge every day as well, you will succeed. It worked for me and I was really addicted to cigarettes, and I'm sure vaping is just as addicting. As I said in my other post, we can give you all the tips and tricks, but YOU are the one who has to do the quitting. I want you to succeed, we all do! GET RID OF THE VAPE STUFF!!! That is the ONLY WAY!! JUST DO IT!!
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  13. Mosquitos
  14. Writer
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  17. Congratulations @catlover, 7 years is amazing!! A wonderful accomplishment! All the best!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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