QuittingGirl

-4

-1

NOPE!!

@Reciprocity, it's the Reign of the Chicklettes!! LOL!!

-20 !!!!! Woo hoo, the Chicklettes have done it again!!!

Congratulations @jimmy 13 years is great!! A really amazing accomplishment!!

Hi @Farrago Welcome to Quittrain! So glad you found us because I truly believe having support, whether it be in person or online, is a MAJOR factor in the success of quitting. 18 days is great! Congratulations! Every day that you don't smoke is a Milestone, and we gotta start somewhere, right? Stay close to this forum, read everything you can on here as there is a ton of information, and do the Daily Nope pledge, as that is another factor in keeping your quit!! You will get amazing advice from our wonderful members, so please stick around! I hope to see you on here again soon.!

-15

-17

NOPE!!

-12

Congratulations @GonSo on 4 months smoke free! You are doing really well and should be very proud of yourself. Treat yourself today! Thank you for being a part of this forum and giving support to others! Onward to month 5.

NOPE!!

-10

-9

Congratulations on 2 months smoke free @SD2026 You are on your way towards the Lido deck. You are doing really great and should be very proud of yourself. Treat yourself today! Onward to month 3.

Welcome Back @Brioski So glad you came back on! You certainly were a big part of this forum so please don't disappear again!! Congratulations on 3 years! That is amazing!!

-11

NOPE!!

-11

-10

Welcome @FinalAttempt so glad that you found us! I too have quit before, for 6 years. I truly believe that if I found this site back then, I would not have gone back to smoking. Support is the key to keeping your quit and you won't find a better support group than our members. You have already got a ton of great advice and I will just add a little bit more. Do the Daily Nope pledge every single day and keep close to this forum, and as many said, read as much info as you can. I truly believe staying close and doing the daily nope pledge will help you tremendously. I pledge Nope every day and will continue to do so. If you find yourself getting a bad urge where you want to throw in the towel, there is an SOS section. Since we are a group from all over the world, there is usually someone on most of the time. You can definitely do this!!

NOPE!!

Michael Jordan

Quality Control Manager