QuittingGirl

-8

-5

-5

-6

It does get better @SD2026, each month will get a bit better and by the time you are at a year, you shouldn't have these withdrawal symptoms anymore. You may get an occasional urge but it's much different than the ones you are experiencing now. They are basically few and far between and go away in a few seconds to a couple mins. You will get there, just keep doing what you are doing!!

-4

Congratulations @SD2026 on 1 month smoke free! The most difficult month in the quit, IMO. You are doing really well and should be proud of yourself. Stay close to this forum and you will make it to the Lido deck before you know it. Onward to month 2.

NOPE!!

-2

Congratulations on 3 months smoke free @GonSo IMO, the first 3 months are the hardest and you have done great!! Keep it up and onward to month 4. You will reach the Lido deck before you know it!

What's going on!! 2 I think that's correct? You're right @Reciprocity we are in the Twilight Zone! LOL!!!

NOPE!!

Cbdave 0 Me -1

-17

-15

Congratulations @catlover on 8 years smoke free! 8 years is an amazing accomplishment and you should be very proud of yourself! Treat yourself well and enjoy! Best Wishes!!

-14

NOPE!! For Sunday

-12

-12

-11

NOPE!!

Welcome Back @Reciprocity When you forget that its your quitting anniversary, you know you are a true Non smoker! I think that is the turning point. Even though I know I am a non smoker, I know exactly how long I have been quit, and when my next quitting anniversary is. I hope when I am 9 years or sooner, I won't remember either!! So glad you had a wonderful vacation and that picture is absolutely gorgeous!! The water and palm trees look so amazing!!

-10

-6