QuittingGirl
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Everything posted by QuittingGirl
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NOPE!!
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A promise to rise anew.✊️
QuittingGirl replied to Bijay Pudasaini's topic in Introductions & About Us
You can definitely do this @Bijay Pudasaini Take it one day at a time, one hour at a time, if you have to, but you can do it!!! What helped me in the very beginning of my quit was using cinnamon sticks. I pretended that they were cigarettes and would suck the air in and pretend I was blowing it out like a cigarette. It tasted so much better than cigarettes and it really helped me. If you don't like cinnamon, you can use cut up straws. Another tip is to come on this site every day, if you can, and do the daily NOPE pledge. Stay close to this board as that is what really helped me through it. Quitting is not easy as we all know, but it's definitely doable as you can see. YOU CAN DO THIS!! We are here to support you, every step of the way!! -
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@notsmokinjo -16 @Cbdave -15 Me -16 I hope this is right!
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Welcome to Quittrain @Bijay Pudasaini We are very glad you have found our site, and you will find a ton of support here, from member advice to so much information on the dangers of smoking, and how to quit successfully. Quitting smoking is a journey that we all know is not an easy one, but it's definitely doable and so worth it in the end. We have quitters here from newbies, such as yourself, all the way up to 20+ years and everything in between. My best advice for you in the beginning is to come on this site every day, if you can, and do the daily Nope pledge because it will keep you focused. If you ever find yourself where you feel you are going to give in and smoke, there is an SOS section. Since our members are from all over the world, there is usually someone around most of the time. To help you get your mind off of smoking there is a Games section too. The most popular game is Chicks and Sticks, go and check it out, it's a load of fun! If you have any questions, please don't hesitate to ask. You can do this!!
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You are doing great Alex! I am very glad that you aren't struggling too much! Just stay close to this site and everything will work out. The time really does go fast.
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