Everything posted by Evelyn
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Post a Song you Like
- My step- plan
BTW this patch 3 gives limited withdrawls atm. A little, It put it on last evening (10:15 AM here now)- My step- plan
I am now on the lowest step patch nicotine step 3. I'll keep it this way till Easter weekend Saterday 19th then I take it off. WHY THEN? Because everytime I go without nicotine I freak out and in that weekend from Saterday till Monday a vry close friend is with me. I will be distracted from the 'oh, no patch HELP I need to smoke'- to my friends company. Of course I'll post here too but by Monday most withdrawls will be over so it's easier and the chance I won't relapse is bigger. Call it a safety net. She a very close friend who I can talk about anything with. Well almost everything she knows my parts and she too has DID. So if any of my parts start freaking out, I can either tell her, call my surrogate mom AND ring and SOS here! Good plan huh?- Back on patch now
Good, better - I decided not to let my parents especially my mom have that effect on my. I sometimes hurt but no longer let it ruin my day - my moms neglect in my early years... screw her. I confused missing her with the feeling of abandonment I felt the early years. It damn well hurts but I won't let her have that powr over me!- Thursday April 10th - NOPE
NOPE, HUGE NOPE from me- Back on patch now
Bakon I was already using the nrt gum so I only switch- Evelyn and Juan.......
Thank you, I was asleep having nightmares ugh but just waking up- Back on patch now
I'm back on the nicotine patch now. This works for me best- Almost blew my quit
Im going to read my bible- Almost blew my quit
I almost blew my quit after therapy today- Was Smoking Masking Over Depression For Me?
Good you make the appointment - depression is very hard!- Going to therapy today
And yes it's weekly :) I work on trauma stuff that happend in the past, with my parts- Going to therapy today
It's a sign you worked hard -- Going to therapy today
Therapy was hard - taxi went fine :)- Going to therapy today
I'm a mess right now- Going to therapy today
Nope no licking taxi windows hahahaha- Going to therapy today
With the taxi, to the therapy today. I'm a little anxious - if you don't here of me half a day I am away LOL one hour and a half to get there, almost an hour therapy and then get back home with taxi. So about a little hour I'm away....- Hello...
- Good Morning Amy and IamDoingIt :)
You two go kick some cigs ass!- Soozie
Thanks for letting us know- Wednesday April 9th - NOPE
Me! A huge NOPE I will not smoke today- New attempt little Sos cold turkey DAY 2
You can do this oh boy I know the sneaky thought just one but there's not just one puff it will always be more sorry I was asleep - just woke up and saw your SOS keep the quit- To be honest...
One of the most beautifull songs I ever heard that applies to me- For my mother and grief topic
Thank you :)- For my mother and grief topic
- My step- plan