Jenny

-16

AWESOME! Congrats Karen. The first week can be the most difficult and you've already put it behind you. Well done!!

-9

Proud of you TEW for getting back on the train. You know what you need to do and we'll be here for you whenever you need. xx

Homemade bread sounds awesome! I am trying to avoid carbs right now and bread is something I am missing!! What a great way to keep yourself busy in these early days of the quit. :)

I remember feeling as you described very well. So many emotions and all at once! It is overwhelming and scary. You are doing so well! Already 3 days in, you joined a board and are posting. That's what will get you to the other side. Take it one day, one minute at a time if you have to. No matter how bad it gets remember it's just a moment in time. Craving a cigarette won't kill you. It just sucks!! As time goes on it gets easier. Remember that when you are having a bad time. Please let us know what we can do to help. You got this!!!

-19

-13

-11 It's clear that Joe was the glue holding the sticks together.....

Good job putting it down. There is no such thing as one cigarette. The only way to make the monster go to sleep forever is to not feed it. Give yourself time to heal and I promise you won't miss it. It just takes time.

-5

-20! WTG chicks!

-17

-8

-4

-2

0

Wonderful news! I love weddings! xx

-19

8, Joe when is your vacation?

8

Weight watchers is awesome! I had really good success when I did it a few years ago. I recently started to count my calories and that's been helping me as of late. Also working exercise into my routine. You got this my friend. You can do anything! :)

One month is fantastic! Congrats! :clapping: :dance4: :party2: :party: :dance2: :drinks: :good:

11

10