Jenny

Hey, nice to "see" you! Like the others said, no need to feel guilty for not being here. The point is you found what you needed while you were here and you are smoke free!!! That is fantastic! Very happy for you.

Clifford the big red dog, Paddington. Purplelicious and If you give a Mouse a cookie.

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How you are feeling is completely normal and it sucks. Do whatever you need to do, just don't smoke. That is the key. Posting like this is the best way to work through these feelings. Read and post, read and post. You're almost two weeks!!

Welcome to the QT Morgan! Support is key to a successful quit and you will find plenty of that here :) I didn't have to deal with a smoker in my house when I quit but there are folks here that did. I can see you've already got tips on how they dealt with that. I'm so excited for you! Let us know what you need.

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-20!! :sarcastic_blum:

Well done! That's hell and heck weeks behind you. :) Keep it moving.

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Smoking dreams are horrid. The feeling I had thinking I had lost my quit when I first woke up from one of those dreams helped to keep me quit that is for sure. I never wanted to feel that disappointment for real. In a lot of ways you are going through the stages of grief when you quit smoking. Smoking is so connected to everything we do that when we take it away, at first, it sparks a host of things such as Bad Dreams, sadness, anger, anxiety etc... It's part of the healing process. The good news is that your body and mind do adjust and in fact thrive from being nicotine free. At this point I cannot believe I ever smoked at all. That will happen for you too, once you put some time between you and your last cigarette. You are doing wonderfully. Good job powering through. Each challenge like that makes you stronger.

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Good morning TEW. Always good to see you posting. It's -15 where I am today. It's been such a mild winter in Maine until this deep freeze!! Stay warm. Spring is coming!!

Miss "seeing" you. Hope you have a fantastic day! Or had a fantastic day....I forget if you're ahead or behind US time. xx

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35,053 on the fire for Beth.

I did one for you. Let me know if it does not appear correct for you. Welcome back to the train.

Beth, I'm going to miss you so much. Thanks for the PM's of encouragement and for always being so genuine. Your life was not easy but you kept going and made the best of it. You're in the arms of God now. Rest easy. xx

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That's it! Manage through it! Do this every time. Proud of you for posting and powering through. xx

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