Sunshine59

Yesterday i felt like smoking a bit because i had high temperature and sneezing .I really wanted a smoke yesterday . I always used to smoke whenever i felt really dull . Anyway somehow managed not to go out and buy cigarettes I am glad i did the right thing . Don't wait until you damage your teeth permanently . I have some stains in my mouth too . Anyway keep fighting the nicotine demon . You will feel better in the long run

Thanks doreen

Before i die , i want to visit Europe once Before i die , i would like to meet Jennifer conelly Before i die , i like to spent 10 days in the kashmir Before i die , i like a bottle of jack daniels That too

Thanks a lot for the support QueenB and Sazerac 😊

Thanks a lot for the reply and the cake Vivianne , I am also never going to inhale this poison ever again too 😊

Thanks a lot Boo , johnny5 and Joe7 😊

Thanks Linda and jillar 😊

This is my 3rd big gap from cigarette First time , I had a 5 months gap Second time , i had a 7 months gap . This time i have a 2 month gap . This quit must continue forever . I feel more mature these days Thanks for all the support

Back from gym again , 4 different type machine workouts 120 pushups 10 crunches only (crunches really hurts , so i could only do 10 ) 10 leg raises ( same thing , this one hurts too ) 60 dumbbells 20 minutes treadmill

Me on cigarette 👺 Me without cigarette 👩‍🌾 Make a wise choice

You have managed to come this far , that too after a lot of struggle 1 month and 4 days . The initial quit days are the hardest . Things usually becomes more easy and easy . So think of all the positive things and stay strong . Fight the cigarette demon 👩‍🌾

24th November is too much time and too much cigarettes . Fight the demon soon and regain your health soon . Stop worrying about unwanted health issues by smoking a lot of cigarettes Fight the devil , Yes you can 👩‍🌾

Congrats Old Man Coffee , You overall physical health will improve soon . Continue the mental fight , you always have to fight it off . It is not that easy 👩‍🌾

Welcome to the forum Mysticcat , You have an awesome 7 year old quit Congrats 😊

Back from the gym , 4 different type machine workouts 120 pushups 30 crunches 30 leg raises 60 dumbbells 20 minutes treadmill Damn, i am tired after doing the abs workout , Started doing the abs today only It hurts 😓

Congrats Vivianne 👍

Cigarette is a demon, It will enslave you for sure . That nicotine smoke will cover your brain with only cigarette related thoughts . Once you stop using it , your head will have more clarity After throwing it away , you will be a better decision maker i think . The cravings and conflicts keeps coming and going . But those sort of conflicts inside the head is always there for a normal human being . So , throw the cigarettes away and deal with the conflicts . There is always stress and strain in our everyday lives . I don't think cigarettes can cure those stress and strain in anyway

Thanks johnny5 , I am not planning to inhale poison anymore . The color of my lips and mouth are coming back to its normal color . I do not want to ruin that . Yup , 1 month 22 days and counting .

Thanks for the reply Sazerac , Yes , i have to deal with one thing at a time . Thanks Vivianne , Exactly , i have been going through bad times for the past 3 years ever since i started doing a degree course through a distance education mode . I never have enough time to do things i like Before this i was a computer science student , i have my designed my own websites and all with Html, javascript , php and mysql but i could not pass a numerical methods paper , so i lost that degree . Anyway this course ends next month I am waiting for my final semester exam dates . Thanks jillar , Yea , The only positive thing is i can make 10 times more money i make now , lol Maybe i can't have it all . Have to learn to adjust with a life like that .

Yes , Thanks for the reply I should not make Cigarettes part of any of the life's circumstances . There must be other ways to contain the frustrations .

@Doreensfree , I was married since 2013 . I have been with them since then . This is the first time i am leaving my kid and wife , my mother is there too . So its time to find some extra strength Thanks for the reply .

Yes , Intentionally smoking poison is really a stupid activity . I am leaving to middle east (to Saudi Arabia ) for a job next month , which means i have to leave my 3 year old kid and family in India . That sucks . I have depression already . I am trying hard to think positive I am trying hard to stay happy

Even if there is some cravings for it , Cigarettes are bad A note to myself , because i have some cravings right now .

Congrats forestgreen 👍

Congrats Vivianne 👍