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Sunshine59

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Everything posted by Sunshine59

  1. Last time i had alcohol i had cravings too , then it went away after 2 days . i was glad i did not inhale the nicotine poison please avoid the smoking thoughts , your health will benefit from it
  2. Sunshine59

    50!

    Congrats Angeleek , The first few weeks are the hardest . Now all you need to do is stay away from cigarettes
  3. Thanks Doreensfree , Before that bath i was feeling semi dead in my sofa It has started to heat up in this area , its hitting almost 40 degree Celsius . Thanks to global warming , these temperatures are new here at these times .
  4. After a bath I am even proud for quitting 5 months ago So i decided to dedicate a song for myself for this really good night
  5. @johnny5 Thanks @Boo Yes , It took only 3 hours to feel normal after the last nicotine gum @Sirius This time i was went to a trip to a mountain side after a long time for my last semester exams , i think that is what triggered it . i stayed here for 5 days and it was a 6000 kilometer journey to and from this place . Anyway , I am seriously not smoking especially after a 5 month quit
  6. Thanks Yes , i will do that Bye bye nicotine gums Going cold turkey 2/16/2020
  7. A life without even the gums is going to be a bit hard for me . But let me try . I am sure there are going to be a lots of side effects for 2 or 3 days .
  8. Yes , i want to stop that gums too , let me try from this time on wards . While i was attending my exams in Sikkim i did not chew any gums for 6 days . i did not feel anything bad . On the seventh day when i came back home i chewed one , but after chewing one after a 6 day break i had some very uncomfortable feelings suddenly as soon as i chewed a gum . I am stopping the gums too with this post !!!!
  9. Yes , I suddenly had to adjust my mind to control the blood sugar levels too So i was feeling kind of lost for some time . The new sig should fix that issue . It would help me focus more on that issue from now on . Yup , i am not smoking
  10. Done , This site https://lilyslim.com/index.html have a lot of counters to chose from
  11. Oh ok , Let me try it then Thanks
  12. Yes , you are right . I should avoid again simply for the sake of health .
  13. Would the site allow me to keep 2 sigs ?
  14. Thanks jillar , i was following a lot of study related things and now suddenly everything is empty . There is nothing of any importance in my mind right now , maybe that is why . Anyway i should strictly avoid smoking . Its like all all the thrills of not smoking is gone .
  15. I would like to keep one more in my sig to remind me of blood sugar controls I have been eating diabetes medicines for the past 2 months I would like to keep my diet a little more strict . I have read that a diabetic patient is supposed to eat a lot more fibers and do more exercise . I want to create one more sig counter like that Thanks
  16. I am free from all the study related stresses and its like my brain really wants at least one cigarette suddenly . I must resist . Does anyone else have this issue after a 5 month period ?
  17. Thanks a lot johnny5 , Runfree , Boo , Jordan7 Yes my exams were not that bad either . The results will be declared within 2 months
  18. Thanks Doreensfree , Thanks Rozuki
  19. Yes i will Thanks a lot jillar
  20. @Linda , Thanks a lot
  21. Even my Exams are over !!!!! Just waiting for the results
  22. @Boo Thanks . The only thing on my mind now is to safely return home
  23. @johnny5 Thanks a lot for the reply Yes , I am avoiding it Must stay really focused for a week too and after that these studies are over

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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