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Mona

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  • Posts

    4212
  • Joined

  • Days Won

    22

Everything posted by Mona

  1. Mona

    Phrase Connect Game

    I had nothing to do with it
  2. Elves love very evil Santa hohoh
  3. Elf entices snake
  4. Mona

    chicks or sticks

    6
  5. Mona

    chicks or sticks

    4
  6. Mona

    Phrase Connect Game

    As red as a lobster
  7. Mona

    Take Two

    Yum yum...I'm getting ready to heat up some leftovers from yesterday
  8. A weird animal kept emerging hello
  9. Need direct sunlight
  10. Mona

    chicks or sticks

    5
  11. Mona

    chicks or sticks

    5
  12. Try helping yourself
  13. Never ever ever drag smoke iwnsa
  14. Hi Nana, Congratulations on your decision to quit smoking. No, it is not easy but it can be done. If you commit to your decision 100%, you can not fail. To make it easier, learn as much as you can about nicotine addiction. Doing that ruins you as a smoker. It also helps to know your enemy as you go through the transformation to a non-smoker. Best wishes to you and welcome! Mona
  15. Mona

    Take Two

    A nice medium rare steak sounds good to me
  16. Mona

    Phrase Connect Game

    Salute to the red, white, and blue
  17. You're doing great Mac! A great big congratulations to you!! You make it look easy...
  18. Take responsibility and prevent addiction clean
  19. Take one more
  20. Mona

    chicks or sticks

    5
  21. So sad...I hope you will get back to quitting soon!
  22. Hi Heather, Welcome back! You have received a lot of good advice. I'd just like to add that it's much easier to hang on to your current quit than to start a new one. I learned that lesson myself after losing an over-2-year quit and it taking me over 1 1/2 years to start the next one. Stick with it! Smoking does absolutely nothing good for you!! Mona
  23. Hi Lilley, I thought you had this quit business all wrapped up. I couldn't remember when you had actually quit so I looked at your old account. You don't have a quit date listed but I looked at your posts and it looks like you quit in March 2019. So if you have been smoking since March, you were quit for a year or almost a year. So sorry to hear that you threw your one-year quit away and must start anew. Mona
  24. Beginning week 7 with...

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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