Everything posted by Kate18
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Stewbum is Seven Months Smoke Free Today!!!
Congratulations! The months are mounting!
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Jordan7 is Nine Years Smoke Free Today!!!
Congratulations!
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QuittingGirl is Nine Months Smoke Free Today!!!
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Saturday 24th February 2024
NOPE
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Friday 23rd February 2024
NOPE Gabriela's first time in the living room after being adopted from the shelter. She made the mistake of getting into Sofia's chair. NOPE, she won't do THAT again!
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Kate18 is Four Years Smoke Free Today!!!
Thanks, Doreen. Remember the QSMB days, when I failed miserably, repeatedly? I was desperately wanting Year One. And here it is four years. Amazing. Time flies.
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Kate18 is Four Years Smoke Free Today!!!
Thanks everyone! I appreciate the acknowledgement. I can hardly believe it!!!!!!!!!!!! There were so many failed starts. But, that old Covid threat -- in my mind, I was sure I'd die if I got it and I was still a smoker -- got me to quit and stay quit. And I finally did get Covid, a couple of months ago, and breezed through it. No lung issues. Because I am saving money by not buying cigarettes, I can afford a 2nd dog to keep dog #1 company while I am at work. Gabriela joined us two months ago from a Humane Society shelter. She is reportedly 8 years old, but I suspect she is a bit younger - 5 or 6. She is so playful and frisky. She loves her stuffed squirrel (not a real one!) So much more we can do when we aren't spending our money on poison. Thanks, all.
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Brioski is One Year Smoke Free Today!!!
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Friday 16th February 2024
NOPE
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Thursday 8th February 2024
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Reciprocity is Seven Years Smoke Free Today!!!
- Sunday 21st January 2023
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Brioski is Eleven Months Smoke Free Today!!!
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Friday 12th January 2023
NOPE
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Discouragement
How are you, Linda? Whatever is happening, the outcome is better without a cigarette.
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Thursday 11th January 2024
Just love Wallabys. Never met one, so I suppose it's the idea of a kangaroo or a wallaby. Cute faces.
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Thursday 11th January 2024
NOPE
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Saturday 2nd December 2023
NOPE
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Tracey has a Decade !!
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Friday 10th November 2023
NOPE
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After a few months of not smoking, how do you avoid the urge to smoke?
For me, what has kept me quit is my "Why?" Doing it for my kids or my general health wasn't enough. It took Covid's arrival to give me solid resolve. But my Why has changed. Covid is no longer the threat it was in the first year. Now, I see the positive results of almost fours of being quit, and there is no way I'd go back. The thousands of dollars I've saved is a motivator. I love seeing the dollars mount in my ticker when I post. My Why has also become not wanting any more health problems that I already have from smoking. "Why?" may change, but there has to be a big one in the beginning. It is important to remember that who we were - smokers - does not define who we can be now.
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Discouragement
Hi Linda, how are you doing now? I was a serial quitter/relapser, but never quit digging to find the deepest "why should I quit" that I could. For me, it was the spread of Covid across Asia. I knew it was coming here and I felt certain that, if I got it, I'd die because of compromised lungs. The week following my quit (February something) Covid was discovered in the States about 15 miles north of me, in a retirement home in Kirkland, WA. (It was here sooner; it just hadn't been found until then.) With a good enough reason, initial crash and burns don't matter. We don't give up. And then we win. Elon Musk - I Don't Ever Give Up Gangsta's Paradise.mp4
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Wednesday 8th November 2023
NOPE. Even after all this time, I caught myself "romanticizing the cigarette" today with another former smoker. But there is nothing romantic about it.
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Saturday 21st October 2023
NOPE
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GiF no longer working?
I used to have them available, also. For the past few months, not. I get the "unavailable" message. So I've been using photos on Unsplash, Pixaby, and other royalty-free photos.