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Why don't you guys go on Survivor since you'd ace the weird food challenges?

Beautiful day out Pain in back remedied soon Nice cold beer to come

Congratulations Rasdaan, you're doing great!

Welcome Clarosa, sslip's advice is dead on. Take what you need and leave the rest. Some of us may do tough love but it's only because we care about helping you beat this addiction

You did good novo, even if it doesn't feel like it. Try again today for those wings and if you're so inclined tell them that youve just quit smoking. You'll be surprised at the amount of support most will give.

Generally no you can't however sometimes you may get lucky, especially at night, to find a knight there. What's the big deal?

Welcome miss Vee and congratulations on taking back your life Your quit began the moment you put out that last cigarette. Nrt's are a great way to help take the edge off and we've got many successful members here who also used them so don't feel like you're cheating or not really quit. Craves unfortunately are still normal in the first days, weeks even months of your quit regardless if you're using patches or not. The great thing though is that each time you get past one it gets weaker and you get stronger.

SOS's work, I used it a couple times early in my quit and people came running to help. Let us do what we do best which is help each other beat this nasty addiction. I didn't even put SOS in my titles but worded it in such a way that others knew I was struggling. The important thing is to post and let us help

Yay you rusty! Each time you get past these hard days you get stronger and they get weaker! Well done

Congrats on two months gordo, that's awesome!

Super happy for you givein, a half a year quit is fantastic!

Congratulations on ten months huntressd!

That's an awesome update novo, you should be super proud of yourself

I take it it's still overcast in the UK?

Do you need to eat carrots to see if the stars are out?

Those aren't so much voices as grunts from your early days as a caveman Would it be weird if I wore two different shoes out in public?

As long as you stay on highway 40 you'll eventually get there Can you fix stupid?

It's another beautiful day, how is it there?

It must be because I keep falling for it don't I?

I didn't feel guilty then so definitely won't start now Why is there a death in every Disney movie?

You have all the right answers don't you my friend?

Yes I guess it is or am I smart for noticing it?

Is it just a coincidence that the rainbow is also for gay pride?

Apparently you are! Why does my hubby gross out on awesome burps but not farts?