Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Group

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

jillar

Moderators
  • Joined

Everything posted by jillar

  1. Wasn't that what I was going for with my profile pic?
  2. How should I know since you're the one who called us fortunate to have never seen a drooper?
  3. If we're fortunate I'm thinking it's a good thing we never have?
  4. Yes, talking about it is good. And I know about triggers, I had one when my mom got really sick a few months back and we thought we may lose her. The good thing is that you can recognize and fight back against it. Keep your mind on other things, play a few games or check out the socializing sections. There's some funny things over there that should work to keep the smoking thoughts away
  5. Maybe it means Florida?
  6. Is Shane having fun with his profile pics now? Oh and what the heck is a drooper? lol
  7. Sorry about your car accident but glad they found your neck problem before something even worse could happen. I think your feelings are totally normal, at least for me they would be. I remember posting a topic along the lines of what would you do if you found out you had a terminal illness. Would you start smoking again? I said I would since I was dying anyway..... Hope you feel better soon!
  8. Hi Tammy, unfortunately what you are going through is normal for where you are at in your quit. Just power through it, use an air cigarette if worse comes to worse. That's just getting a cut straw, pen or even just pretending you're holding a cigarette, then go through the motions of "smoking" it. It worked REALLY good for me and others at tricking our minds into thinking it was getting the real thing. Unfortunately for the insomnia, you'll either need to go through it as it's only temporary or use a mild over the counter sleep aid temporarily to help you fall to sleep. I found using one nighttime Bayer a couple times a week was enough to allow me some sleep
  9. Congratulations Opah!
  10. Typical stick reply Tammy, the chicks could always use a helping hand to put these sticks in their place lol
  11. Hi silver, sorry about the loss of your long six year quit. Glad you're back on the quit now though
  12. jillar replied to Tammy's topic in Socializing
    I'm with Doreen, I'm booking my plane ticket for some of those yummy baked goods
  13. Yay KT, nine months quit already! Well done
  14. Congratulations Jules, I hope you celebrate today!
  15. jillar replied to Sslip's topic in Games
  16. And out came @reciprocity looking for that kangaroo I put in a fighting Irishman
  17. jillar replied to Sslip's topic in Games
  18. jillar replied to notsmokinjo's topic in Games
  19. And out came the Yankees, @Whispers favorite team I put in black eyeliner
  20. Congratulations on ten months grund, and on how much easier it is getting through your conference days
  21. Another week gone Why do the days go so fast The older we get?
  22. Welcome Tammy and congratulations on deciding to take back your life
  23. jillar replied to Sslip's topic in Games
    Lol, I didn't even notice that! LMAO
  24. jillar replied to Sslip's topic in Games
    Lol
  25. jillar replied to beazel's topic in Games
    Vice president of a corporation

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.