notsmokinjo

4.. had to have a couple of ultrasounds to check some stuff and some bloods... then he gave me an injection and my bp went spaz so I had to have an ECG... and then I had to wait for the the BP to settle down... it was such fun.... but in the end I was allowed to go home so instead I spent an hour and a bit travelling to a cafe in the city to get a rum baba because someone put the idea in my head and then i came home.... as for the insomnia... take the pills or put up with it... my choice... the other nasty side effects will get better in a few weeks, just have to suck it up and stop being a sook.

4... morning G.... Sunday was a mixed bag Slippy... some shiten housen and some absolutely sublime ... but its Monday for me now. Hey G... you gunna watch the Indy 500??

Smoko - usually a term used by tradies but basically morning or afternoon tea.. yes smoko refers to it being a 'smoke' break but it has taken on its own soul and a smoko is morning and/or arvo tea... ie "I'm gunna have a tradies smoko" ... "for morning tea today I will be having a sausage roll and a chocolate milk/can of coke"

Just quoting it so peeps don't need to flick back a page.

Drink... one does not waste a tea or coffee... ever... even if it is fricking ice cold cos you got stuck on calls at work and it sat there on the desk mocking you, it must be drunk. Summer: Ice Coffee (preferably vietnamese) or Hot cuppa tea.

Both.... oh I have to pick one... um.... cream filling, can't go past a Monte Carlo Dunking Bickies... quick dunk or tempt fate and let it get all soggy and hope it doesn't collapse into the drink?

3... hi peeps...

^^ How much crap are in those doughnuts that after 2 weeks its not mouldy... eergh... OK... (yes slippy I know I have a writing assignment but I need to calm my farm after my loss earlier this night to the cyber gremlins).... 1. I would rather swim laps in a pool than just chill. 2. I would rather swim in rough dangerous surf than at a nice, calm quiet beach. 3. I would rather swim in a river or lake than the ocean.

I'm having a fagottini for smoko tomorrow.

Food porn

Coffee....although, in winter at Brunetti's it is not a sin to have it with an Italian hit chocolate... Looks like a long black, tastes like liquified chocolate....with the rum...omg heaven. Eating bickies... Tea or coffee

See @reciprocity I told you they were frickin irises... Ya drop kick.

5.... Thanks slip.

Have fun swimming.. Tipping Fluffy is wondering which way @Whispers chose and wit had his knickers in a twist.

Coffee and walnut... Cos walnut, I like me nuts. Little cake - rum baba or walnut Napoleon

7 ... Evening for me... Still at the doc..but off to the city soon for my rum baba.

Switcheroo...an it be Dundee so we all ken wot that means...Slang Spectaculari... Quim... A Virginia.

Congratulations @farmgirl for being 5 months smoke free. What I nice solid base you have going, the worst of the worse is being you and now its time to sure up your quit and keep the hard work going. Well done all your success so far. I hope you do something special today to celebrate your achievements.

Congratulations @Sirius and your fourth year of freedom. Four years is amazing. Its so great for the newbies here having so many well established quit masters around showing us how it can be done.

^^OMG your not even an Aussie bloke, they protect their lawn like ninjas cos its the backyard cricket pitch, your canadian what do you do on the lawn, bear spotting?

3... I slept with a little white pill G... heading out to see the GP (doc as I am having not good reactions to my new meds) and doubling that with a visit to the city to eat some yummy minon (mini Italian cakes)

1... morning G

So wont miss that... smoking outside in a Melbourne Winter... I love my new freedom.

00 ... Slippy go to bed... or no cake commentary.