Joe7

Congratulations on your 2 years Edna.

-3

That makes perfect sense Wee. How could Jillar have missed that?

Congratulations on your 4 months Gabes.

Congratulations on your second month CAquitter.

Welcome Suz and congratulations on your first 47 days. That's a very significant accomplishment.

Your 6 months quit is indeed good GITW. It's great! Good post. Enjoy the purifier.

I'm here, but my head is killing me after watching this Sslip.

So many similarities Wee me. For most of my life I never had to give a thought to what I ate. I seemed to stay the same year after year. At some point it changed and caught me off guard, because the weight was gained so slowly. I wanted it off but did not think that I would be successful changing the type of things that I liked to eat. I got real familiar with the calories associated with the stuff I ate and instead of changing what I ate, I simply ate less of it. I could still indulge on my heavy calorie sausage, burgers and the other things that would actually satisfy my body so I did not feel hungry or deprived. It worked well for me. I lost about 40 pounds and it stayed that way for a long time until I quit smoking. At some point I will have to deal with the quit smoking weight and sweet tooth that developed from the quit. My pants buttons are also getting unfamiliar with their button holes.

Hi Farmgirl. It was very similar for me. I had 2 cigarettes left in my pack when I quit. At home I kept my cigarettes in the garage because I did not smoke in the house. About a year later: That same pack with the two cigarettes and the lighter are still in the garage today.

Hi Lml. Welcome to the forum. Congratulations on getting your quit started and making it into your fourth day.

Congratulations on your second year Ethan.

Congratulations on your 4 months Wren.

Congratulations on your first month Marie.

Congratulations Kev.

Congratulations on your 3 month Catlover.

Congratulations on your 4 months Tyme2B.

Congratulations on your first month.

Congratulations on your 4 months Fab.

Congratulations on your 4 months tocevoD.

Congratulations on your 9 months Wee me. Very well done.

Congratulations on your 6 months IIIpass.

Congratulations on your first year Gigi.

Very well done Jo. Congratulations on your 5 months. Great job with all the support you provide.

Congratulations on your 4 months Farmgirl.