Joe7

Congratulations on your 7 months Jetblack.

Thanks Wee me. I'll be sure to save you a lounger.

Thanks Phoebe and Sparkzzz.

Congratulations on your seven months Sparkzzz

Congratulations on your first 6 months Weegie.

Congratulations on your 4 months Octain.

Thanks Weegie. Your picture brings back such a good memory of pleasant chit chat on an evening out in Pitlochry.

Wow! It's amazing how many of you that posted here also posted a reply to my introductory post at another site near the beginning of this quit. What great support. Thanks to all of you posting here. Your words have made this milestone much more special for me. I'm glad to be sharing this journey with you.

Congratulations on your 6 months Ela. Hard for me to believe it's been that long. It's been a pleasure having you here.

Congratulations on your 4 months Martian.

Congratulations on your 3 months Roopy.

Congratulations on your 4 months Rory.

Congratulations on your 2 years Edna.

-3

That makes perfect sense Wee. How could Jillar have missed that?

Congratulations on your 4 months Gabes.

Congratulations on your second month CAquitter.

Welcome Suz and congratulations on your first 47 days. That's a very significant accomplishment.

Your 6 months quit is indeed good GITW. It's great! Good post. Enjoy the purifier.

I'm here, but my head is killing me after watching this Sslip.

So many similarities Wee me. For most of my life I never had to give a thought to what I ate. I seemed to stay the same year after year. At some point it changed and caught me off guard, because the weight was gained so slowly. I wanted it off but did not think that I would be successful changing the type of things that I liked to eat. I got real familiar with the calories associated with the stuff I ate and instead of changing what I ate, I simply ate less of it. I could still indulge on my heavy calorie sausage, burgers and the other things that would actually satisfy my body so I did not feel hungry or deprived. It worked well for me. I lost about 40 pounds and it stayed that way for a long time until I quit smoking. At some point I will have to deal with the quit smoking weight and sweet tooth that developed from the quit. My pants buttons are also getting unfamiliar with their button holes.

Hi Farmgirl. It was very similar for me. I had 2 cigarettes left in my pack when I quit. At home I kept my cigarettes in the garage because I did not smoke in the house. About a year later: That same pack with the two cigarettes and the lighter are still in the garage today.

Hi Lml. Welcome to the forum. Congratulations on getting your quit started and making it into your fourth day.

Congratulations on your second year Ethan.

Congratulations on your 4 months Wren.