Sslip

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No comment

Huge congratulations on 8 months quit Kermit! It's great to be part of a January quit group that are doing so well. Keep celebrating these milestones, you have earnt it.

A tired and bleary-eyed nope!

Fantastic news Christa. That's a big event you just got through there, not just unscathed, but with flying colours. Be very proud of yourself this past weekend.

Late today, but Nope!

8

Evokes responses seriously

Okay if u have to choose one then peppermint. I'd prefer the raspberry but you can pick up that combination of sweet and tart elsewhere. Burger must have cheese or do without?

Biryani

Yes! (weren't you listening?)

Slow right down (or dowowowown)

Winner

Bradley Walsh

Brass bands

Oh can I be a fantasy?

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^^^ your first answer was definitely the way to go Step one quick

Another

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Welcome aboard TobacNO and congratulations on finding your way here and arming yourself for this quit. Many or most of us smoked for more years than we care to remember. Read a lot, write as much as you wish and have the people here help you in the times you need help. Do write a preresponse in the SOS forum and I encourage you to post in the daily nope forum, promising yourself every day that you'll stick with the quit for the next 24 hours.

Welcome aboard kdad. Settle in and make yourself at home. Read a lot, post as much as useful. I still find the daily nope pledge helpful, you may want to consider that. I strongly recommend that you post a preresponse to yourself in the SOS forum as a reminder of all the good things you are looking to achieve through quitting.

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