Whispers

A NOPE for me as well! GL with the move

My Motivation, i saw the ending and it's bad. I don't want to go out that way. My lungs and My Health are what motivates me

Hi AB, Nope back at ya!

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Raises his hand, Holla to all you quitters...

19,000 + thrown in doreen

blow pops and tootsie pops were my favs, as far as the mints it was spearmint lifesaver

So true Doreen yet so hard! Ive been battling this addiction since feb 2010, mindset ... MINDSET, with the right mindset we beat it and just don't smoke is that right mindset.

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Nats put it out there Harper available? Wow https://www.mlb.com/news/bryce-harper-trade-rumors/c-288118528

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That is great! Hi and welcome to the train! Here is something to help you the first two weeks Tools for the First Two Weeks The first few weeks off cigarettes can be tough, but things do improve. Though symptoms may be strong at first, they will go away. Tell yourself you are recovering from smoking, not in withdrawal. The symptoms are your body's way of telling you it is on the mend! Keep busy: When you distract yourself by doing something else, the urge to smoke may go away. Use positive self-talk to help you through the tough times. Statements like, "I will not smoke no matter what," or "My body is telling me it is getting better," can help you master times of strong cravings. Don't forget your Butt Jar. Keep it someplace where you can see it as a reminder you are not putting that stuff into your body anymore. Don't forget the Five D's: Delay Drink water Do something else Deep breathe Discuss your feelings Most importantly, don’t worry about what it will be like without a smoke a month from now. Try to stay in the moment and focus on not smoking just for today. When you get up tomorrow, commit to not smoking for that day. The days will add up fast! Hang in there. You can do it!

http://www.nydailynews.com/sports/baseball/mets/ny-sports-chipper-jones-cooperstown-20180729-story.html No doubt he was getting in.. Larry... Larry! Congrats

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8 months? Congrats!

just got traded to the phillies .. Ken Rosenthal‏Verified account @Ken_Rosenthal 1m1 minute ago #Phillies acquiring Asdrubal Cabrera from #Mets for Double A RHP Franklyn Kilomé, sources tell The Athletic.

According to Jon Heyman, the Diamondbacks, Brewers, Phillies, and Braves could also be in the market for Cabrera. Wheeler name is also out there but brewers for zack right now

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Congrats on 9 months!

Congrats on 7 months farmgirl

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