Doreensfree

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Jewel.. Well done ,having another smoke free day..this is how we all did it...taking it day by day.. Keep reading here..all old posts too...fhere is always something that hits home...and the information sticks... I remember repeating NOPE.. At least a million times a day.. I can only promise you..the magic will happen... Different stages for different folks..but it always happens.. You have you keep your precious quit of course...

Enough said !!!

2 months already..keep marchin jules !!!!

This is my boy...his name is Ted..because he's my teddy bear... Where I am...he is... What's your pet called and why ????

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Hope you feel a bit better today... Some of us sail through it all..some of us not so.. I felt kinda battered for a while..but knew I wouldn't give in...no matter what... I down loaded Allen Carr the Easy Way to stop smoking on my I pod...so in between music ..I would listen to him.. He kept me grounded...I had a punching pillow pillow too... I drew a face on it..not saying who...but had so much fun ..punching it across the room...such fun... I was like a wound up spring... Find what works for you...it might be a nice relaxing bath with candles...

The world is getting smaller... Nicky had to get a flight from Canberra to Sydney or Melbourne..to fly to Singapore..then on to England.. Canberra has now started a flight straight to Singapore..this will knock off at least 5 hrs off her long journey.. Most of it sitting around the airport's...1 month to go.. She has booked a airport hotel room ..to have a good sleep .so hopefully all this will help the fatigue... We estimate roughly 36 hrs after leaving her home..

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Pumpkin.. Starting a new business ,is always hard going at the start.. I watched my son struggle to get his buisness up and running..hope it's not too long before it's more comfortable.. Better times ahead I'm sure...x

There's no issue with my movements insofar as regularity is concerned. I've just been reading about the importance of gut health and want to produce healthy poop. If after I pop a squat I can say to myself "that's a good bowel movement right there" it leaves me feeling satisfied. I'm beginning to think I'm too comfortable here. Sharing way too much information. Oh you and my daughter would sooooo hit it off...she analysis poop too...always talks about the gut.. Her body is a temple ...so to speak....she always questioning me.. We are what we eat... Thanks boo...for the kind words..I'm a tough nut...and keep bouncing back...

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Thank you Bakon... I am trying to get things in place ..for regular respites...the NH...is very slow..and things take for ever.. But..this is my goal.. My biggest problem is..he wants to be with me all the time..and makes me feel guilty... My next goal...don't feel guilty ...

Good work pumpkin..keep marchin !!!

Ok.. Since I quit... I feel 20 years younger... I have all this energy...don't need to diet..eat very healthy..bowels okey dokey... But... Without sounding mean...I want to have fun...go places.... I only hope I still have the time and the will.. Being a full time carer for someone is hard...you love this person..but..you have to live a life too... There has to be me time...while I still have my body and brain intact...

Aww..dance with me boo !!!!...our favourite ....

One big happy family.. How can we help ????...cabbage soup maybe ...