Doreensfree

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Nope ...Nope ...NOPE !!!!!!

Well done ...8 months is a great quit !!!

Sorry I'm late !!!.....lifes trials ..... Welcome about this Special place .... You have been given great advice.... These good folks have all been where you are ...so they know...... Read all you can !!!.....Buckle up ....enjoy the ride ... Never stick anything in yoiur mouth and set fire to it ....it's simple ...but sometimes it doesn't feel like it .... You can do it ....

Smoking won't make the results come any quicker ..or any better...this is just wasting your time ...I'm sure your results will be fine ..

Wait...you mean I can't sneak around in here undetected anymore? How am I supposed to stalk Doreen now?  TUT!!!!! Boo....I always knew you where there ...watching and longin !!!!!

Thank you JB for this honest post ....it just may help that one person who is still romancing !!!just One !!!! I'm happy you got back in to your seat ,before it went cold ... Learn by this mistake ,and remember it .....

Welcome F !!... When your read ,say hi in the intro thread ...you will get a warm welcome ...

No worries Mr Piggy....I'm a lady ...I drank from a glass !!!

My sleep was all over the place for a while ...I couldn't sleep ..I was in the board 24/7....but soon enough it went back to normal . Remember all what you are feeling is temporary ....you just have to ride the waves ...

A big fat dollop of NOPE !!!!

14 ..

Getting ready to visit my lovely brother and his wife ....good food ..good wine .....great company .....

Great news D..... Join in the fun ..Quitting doesn't have to be all doom and gloom ...play some games.....look at the funny cats and dogs ....the days will pass more quicker with company ...

How's Birdie Jo ...???

Good to see you back Rhino ...you were missed ...

Hello and welcome Vince ... So glad you found us ...we have all been were you have ...this horrible addiction has took its toll ... We have a train full of people that will tell you it's so doable to put this Demon go sleep.... Take time to check out all the information here...watch all joels videos... Go to our main board ,and read all the green pinned posts ,they will get you going on your journey ... Stay close to this place ...we will support you 100/% on your journey .... You can have freedom ...you just need the desire to be free...

So Now What ?? A good question ...only you can answer .... You can carry on smoking and risk your health every day ...trying to dodge that bullet ..or ... You can just throw the cancer sticks away ...sit back down in your chair and start again .....your choice.... The SOS thread is there for a good reason ...we carnt help if you don't give us a chance ... I could have got the frying pan out .. I'm disappointed for you ...

All roads lead to Rome ....just get yourself there ....nicotine free..... NRT ...can be a great aid to some ...as long as it is used as it is intended.... Some folk take the quick route...some take the slower route ....getting to Rome is what we are all aiming for ... To enjoy our lives Nicotine Free...

11

Aww Jo ....Poor birdie ... Sending Hugs from Liverpool ... Keep us updated in her progress...xx

The Gum should only be used as a aid for 12 weeks ...I do believe you have gone past that point ... If you keep putting nicotine in your body ...you'll never be free of nicotine ..or withdrawal symptoms.... You are still having pangs because of the gum ...all you have done is swop one addiction for another ...... It doesn,t matter what the president was doing ..or Joe bloggs....if you want freedom from nicotine ,you have to stop the gum .... You will still have to deal with the withdrawals... All your doing is prologing the inevitable.....

I had a 9 day quit beginning of March but let the "just one" to relieve the depression take me over. This time I will reach out to you all. I will reread everything too. There is no such thing as .!!!! Just One !!!!!.....we are addicts ....it has to be Never Take Another Puff .....scream ,yell ,curse,....but never stick anything in your mouth and light it !!!

Having the right attitude helps ...look at it as a great new adventure... Your not giving up anything ....your gaining freedom... Knowledge ...will be your weapon ..you outsmart this devil...prepare for your battles....everytime you win a battle ,your nearer to winning the war... Go back on the board and read old posts ..there is so much good information to be found .... Buckle in ...enjoy the ride of your life .....