Doreensfree

My Bed Time !!!!.....Sneaky Sticks !!! Did ya Cheat ??

AK....we will be here ...when you are ready to take your own life seriously .... Once you have distroyed your lungs ...there is NO going back .... We can only give you the tools .....you have to do the work .... Knowing what you have learned here and Allen Carr....I would imagine it would be hard to go back to smoking without thinking differently.... I wish you well...

-3

That's the one !!!!

-3...lol..

-3

These are nice...I might up grade ...!!!

Struggling ....carnt get my fingers around the Ukulele right ..Grrr....feeling frustrated ...

-1...your coming across desperate sticks !!

Bakon -1 G...0 Bakon 1 Me 0000 Cheatin sticks ....us that the only way you can win ????

-2 ...You sticks have been sneeky ,while I slept ..!!

Reci is right ....the evil monster is playing with you ....it's a thought !!!!.....your stronger than your thoughts ... It's how you react .....fight !!!.....some fights are so worth it ..... Keep telling yourself ..it's Temporary.....and a big NOPE .!!!!

-2 Morning ..

-11 Hi G !!!

-12

Great Job Guttie !!!!.....Keep going .....

Yikes !!!!!

-11....i like your enthusiasm....!!!

-11....not a chance Piggy !!!

-11....Hi Peeps ...

AK... We have had successful quitters here use Champix.. Nicorette Gum .ect... As long as you follow the guide lines ...they can help you through the quitting process.... Killing yourself after a hard day ...is not a Reward.... Find other ways to reward yourself , after a hard day .... What about saving all that money you are burning ....and treat yourself .... You need to change your thinking ...Killing yourself yourself slowly is not a 1st class Prize... Your love ones watching you die slowly is not rewarding .... We can only give you the tools ...you still have to put the work in ....

AK....you have had great advice here ... Mac is a newbie too....it's all about the attitude ...why is he succeeding and your not .???? I'll tell you .... He is using the board the way it's intended....he shows up every day ,joins in ,helps others ,which in turn helps his quit too...that why alot of us with long quits stick around ...to help others understand it can be done ... Sometimes smacking someone with a feather doesn't work ....if telling you the truth with straight talking, works for you ,then we have done the job we set out to do .. Your a Doctor ....so you do know the dangers ....it's 11 months since I watched my hubby die of Emphysema. If took 20 years of watching him die very slowly .... I don't normally come here and use him as a reason to quit ...I had my own health reasons .... We can help you ...but You have to put the work in ...we carnt do that for you ...we can only show you the way . Dust off....Take your seat here....and Quit for good . It's complicated because your making it that way ...it's simple ....Never Take Another Puff..!!!!