Doreensfree

Hello and Welcome @feeling_patchy and @Shymaid... Good to have you aboard this Wonderful Train ....If you stay seated and enjoy the view ,it will take you all the way to a land called Freedom !!! You are with Friends here who want nothing more than to help get you there .... Check out the Main Smoking Message Board...and read all the post marked with green ..this is a great place to start and hopefully help you with any concerns you may have just now ... The ones who stay and join ,help each other are the most likely to succeed.... Don't be out off asking any worries ...we have heard them all.... Few helpful hints ...Don't overthink...Take it one Day at a Time ...take the NOPE everyday ..huge help.... You can do it ...We where all ,where you are ... looking forward to getting to know you both ..

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-2....Wots goin on ere ...

Congratulations Sal.... So glad to hear you are fighting to keep your quit ...a little further down the line your wife may see how it's done and follow until then ..Upwards and Onwards .

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The junkie mind ...boggling !!!! We actually thought killing ourselves slowly was a Reward ....for when ever we did anything ... Quitting was to me ,like a toddler ,learning to do things for the first time ....without my pacifier.... Try some regular gum ..it keeps your mouth and your brain busy ...soon the new will become the Norm ..

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I'm sure if sausages were waiting for voters here ,they come come out more .... Maybe if they don't want them ,I can have Thiers ...lol....

Welcome aboard @engravosaurus.... Congratulations in your great Quit .... I never suffered with this problem ,so can not help ...but being a long smoker ..I can relate to our bodies being kinda mixed up and confused when we quit ...It takes time to settle down ... Read all you can here ,knowledge is your weapon to kill the beast ... Get to know the board and its members ....we have some great Newbies that will travel along with you ..

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Sorry COVID has finally caught up with you Mr Piggy....Hope it stays mild .... I'm sure by the time this things over we will all have had a dose ..I have managed to miss it ... so far Get well soon Peeps

Eleven months Kris ....Wow !!!! You have fought so hard for your freedom ....your Lido Party is just around the corner .. I'm so happy for you ...

-12.....Hi Mr Piggy

-13 ...lol..

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Kdad....I'm so proud of you ....do another day ..

Wow time flies by ....coming up to 5 years already .... Good to see you .... I hope your wife will join you one day ...and hopefully take a seat on the Train ... Don't be a stranger

Great to see you @Gabes...and Congratulations on your fabulous Quit .... I agree with Jillar....why not stay a while and help the folks who follow ....your knowledge will be valuable.

5 Cat Litter

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Thankfully it's only mild Roz.... I keep saying it's only a matter of time before I join the club too...get well soon .

Well done Kdad....I'm so rooting for you ...one day at a time ....

We would love to see every person that joins ,reaches thier Freedom ... I know by all my passed failed quits ,how positive in the morning i was ,,by evening I was smoking again ... If only I had known then ,what I know now ...You have to be fully committed a 100%.. All it takes is the desire to want to be free... Plus the knowledge and tools to work with ....Understanding this killer addiction is so important.... I stay because I want to let the poor smoker know ...It can be achieved... I still get that buzz....from Seeing a Newbie ....to a Lido Party....

What a day !!!! Congratulations Sam Ryder we were actually top of the board ...after 10 years of coming last ,he did us proud We came in second to Ukraine....great result . And what about the mighty Reds ....Liverpool won the FA cup....Get in !!!!

Wondering if we will get a point in this year's Eurovision ....or Nadda points