Doreensfree
Moderators
-
Joined
-
Last visited
Everything posted by Doreensfree
-
-
Congratulations Jenny .. Wow 11 years ..inspirational... Pop by soon xx
-
Every battle you win..your nearer to winning your war ..
-
-
Well done SP... The power of NOPE... Once i made that pledge.. i wouldn,t break my promise .. Its a great tool to have .. Your doing great 👍
-
-
Not lighting your cinnamon stick ..? Yaaa ,phew ..glad to hear it S ..lol
-
The longer you put between you and cigerettes the easier it gets.. If it didnt all us long timers wouldnt be here .. we have lots of stuff here to do ,to keep you busy .. Read and learn ..games ..funny animals and more .. Supporting others makes your quit stronger.. Remember.. Never stick anythjng in your mouth and set fire to it... Congratulations..your now a none smoker .
-
-
-
Just jump in ... Believe in yourself ... You can do it .. We can give you all the advice to help you . But you have to fo the work .. Dont over think .. Take it one day at a time ..deal with your feelings daily ..dont worry about the future feelings Keep it simple...
-
-1.. Well done my little chicklettes Off to slap the poor sad sticks lolIm sorry your husband doesnt give you support Come here we have got plenty .. Our brains can be our worst enemy Over thinking things .. You have put hundreds of poisons In your body for decades .. Its going to take a while to free you Mentaly and physicaly.. Yes it might hurt for a while,some hurt more than others .. Look at it positively. Your freeing yourself of probally killing yourself early from a deadly addiction . Its all good .Great advice from Johnny.. Nicotine gum might be the cheapest option .. No matter what method you choose there will be a day you just have to go it alone.. Read read,read arm yourself with advice ..understand this addiction.We have had lots of folks quit using NRT..as long as you follow the instructions . The cravings will be the same as your last quit .. But you know its possible...and you are stronger than you think .Hi Sandi.. Welcome to the Train .. While your still smoking you are in constant withdrawal ... Check out our Main Smoking Discussion Board..so much great information to help you along .. The cutting down method very rarely works..as you will always have nicotine and withdrawal.. We have some great Newbies to ride with ..!!The time to bite the bullet is now.. Its like pulling a plaster off slowly it hurts more ..you have to pull it off fast.. All you are doing is prolonging the moment you quit. Arm yourself with your tool box , Come here and read everything join in with the newbies .. Come here and post every day .. It works ... Take that Leap...why put more poisons in just to try and get rid of them later .. You can do it ..believe in yourself .🐸Wow !! B. 3 MONTHS ...YAAA ,This is Fabulous ... Treat yourself to something nice for all your hard work .. Thank you for helping others too..
Ladies... When i Quit i stumbled on.Qi Gong.. Its all about breathing and taking time out .. I still do it today ..
