Doreensfree

Hi Ricki.... Welcome aboard the quit train.... Congrats on your quit....best decision you cam make.... Read all you can here...there is some great stuff to read.... Post often...keep in touch ....all the support you will need is right here..

Morning...all you beautiful non smoking peeps.... Of course it a big NOPE from me...

As you know already mike and tiff I was a 52 year smoker...who had to make a choice ..quit....or face the horrible consequences... My quit was far from easy peasy....I fought a battle nearly every minute at the beginning.... Screaming slogans....don't stick anything in your mouth and set fire to it.... Smoking is not on the table....nope...nope...nope... But I hung on every day...never giving in....fighting...fighting... Then suddenly it started to get better....I actually started to enjoy being a non smoker....then.... I started to guard my quit....and be very proud of it..... You can do this....it might be minute by minute....but you can do it..... I think team work is a cool idea...maybe call it tike.....do what ever it takes..... Xxx

Well done for the research CPK.....we are indeed a rare species..... I'm chuffed to have a fellow Liverpudlian on board.... We scousers....we are passionate....and Karl will support a great quit....xx

Oops forgot to say ....thank you nancy for all your help.....hugs xxx

Congratulations sweetheart... 20 months is brilliant.....hope your spoiling is going well.... Love Doreen xxxx

L.ol....best keep the quit folks....none of these things matter.....if there is a oxygen machine between you.... Although there is enough tubing to tie each other up....mmmmmm I'll let you know.....

The....what's the number today song...it's number four.....l.ol..... Confused .com....enjoy marti.....

Champagne....chink

Well hi there ...a fellow scoucer......great to see you here..... Getting aboard the quit train....best thing you could ever have done..... Read all you can here.....I'm here always if you need help ..... Congrats kidda..... Xx

Still guessing l.ol.....

A big fat NOPE....

Well I'm going 4 ....sounds good to me....sooooo 4 sleeps sweetie....

Welcome to the lido deck....take your seat and your glass of bubbly.... So happy for you sweetheart...your a insperation...xx

Sorry to hear you are feeling low beacon..... I'll give you a mammy (((( hug )))) sweetheart xx

Your a strong lady jess.....I'm proud of you....... ((((((hugs )))))))

Have a good weekend..... Me smoke....not a chance ....so it a big NOPE....

Don't let the junkie thoughts take over....kick that nico monster in the backside.... Your stronger than that jess...re read the nasty stuff.....you have nice clean lungs....take some good deep breaths...

Happy birthday sweetheart.....spoil yourself ...

Well done mason....for kicking that nico monsters butt...... You have a great quit.....keep tight hold of it...

Beacon....a brilliant post.....and a good reminder for me.... Trusting the folks who had gone before me....telling me it will get better....to keep marchin.... They were so right.....

Apricots

Yes...I think that would stop me getting bored....

The last date I went on was in the 60s..... So no help here....l.ol....