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Reciprocity

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Everything posted by Reciprocity

  1. Wow! You're 3/4 of the way to 1 full year quit Huntressd! Well done!! Be sure to celebrate this accomplishment
  2. Congrats GITW!! 5 month is some serious quit time. Be sure to treat yourself today with something nice
  3. Well done Gordo! That 1st month is the hardest one to deal with and now you are done with it. Onward to month #2, after celebrating your hard work and dedication first
  4. Congratulations Katie! 2 Months smoke free is the beginning of a strong quit. Come check in with us again and let us help celebrate this milestone with you
  5. -15 What is this chick uprising??
  6. +1
  7. 00
  8. -2
  9. I'm listening ...........................
  10. +1
  11. one
  12. OO
  13. OTM is -8 Me -7
  14. 9
  15. -1
  16. You've reached double digits with your quit today Put. That's exciting!! Not long now before you are relaxing on that Lido Deck sipping on a fancy cocktail Celebrate this milestone and push on to month 11.
  17. 20!!!
  18. Smoking is it's own little microcosm that attaches to us for life the minute we light that first smoke in our misinformed youth. That first smoke leads to addiction and every smoke afterwards feeds the addiction. It has nothing to do with anything else going on in our lives yet we begin to mentally attach ourselves to smoking through almost everything we do in our lives as smokers. Smoking makes nothing better in our life - never did and never will no, the reason we think smoking makes things better or easier in our lives is that if we don't keep feeding the addiction regularly, the addiction takes over and starts making us very uncomfortable. We feed the addiction and we feel "right" again. No, the addiction feels right again. Our sadness or joy outside of smoking has not changed one bit. Don't romance the cigarette folks because when you do, you keep the addiction fresh and alive in your mind. Smoking does nothing for you. It's an addiction that demands to be constantly fed and that is all it is.
  19. 12
  20. 12
  21. Potato chips? Never would have guessed that one!
  22. 10
  23. ate

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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