Reciprocity

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Sad to hear Kenzie. Do you know what pushed you to light up again? Understanding that goes a long way toward not repeating it again. You're not the first and won't be the last to have fallen off the train more that once or twice. Pick yourself up, dust yourself off and get back on your quit. It's doable. Yes, you too can do it. Never quit trying to quit Beating yourself up about it or looking backward at what could have been will do you no good. Move forward and look only ahead.

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Probably not real healthy but I knew you'd love it just the same Jo ?

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Poutine

Bakon gets his pipes cleaned at the local charity car wash ?

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Oh wow! 6 Months smoke free is a big one! Congrats Christa Pause to reflect on all you've accomplished and be sure to reward your efforts. The second half of your journey will be a lot more pleasant that the first half

Congrats Kate on your 2nd month smoke free. Celebrate then keep moving forward. You're doing great